Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/3/2015 Run 11 Rumstick O/B Pace Run 11.2 mi 1:23:22 7:27 7/28/2015 Run 11 Rumstick O/B VO 11.0 mi 1:25:07 7:45 8/1/2015 Run 11 Rumstick O/B Long 22.0 mi 3:09:00 8:36