Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/31/2016 Run
big loop plus some
Easy 5.7 mi    
8/1/2016 Run
big loop plus some
Easy 5.5 mi    
8/3/2016 Run
big loop plus some
Easy 5.6 mi    
11/1/2016 Run
big loop plus some
Interval 7.0 mi 50:00 7:09