Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/13/2010 Run
Barr ten Mile Loop
Pace Run 10.2 mi 1:18:00 7:38
9/26/2009 Run
Barr ten Mile Loop
Pace Run 10.2 mi 1:18:50 7:43
9/5/2009 Run
Barr ten Mile Loop
Pace Run 10.2 mi 1:15:00 7:20
9/2/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:21:47 8:00
8/29/2009 Run
Barr ten Mile Loop
Pace Run 10.2 mi 1:16:58 7:32
8/22/2009 Run
Barr ten Mile Loop
Pace Run 10.2 mi 1:17:07 7:33
8/8/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:27:30 8:34
5/30/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:20:35 7:53
4/24/2009 Run
Barr ten Mile Loop
Tempo 10.2 mi 1:22:15 8:03
4/22/2009 Run
Barr ten Mile Loop
Tempo 10.2 mi 1:20:21 7:52
4/14/2009 Run
Barr ten Mile Loop
Tempo 10.2 mi 1:18:09 7:39
4/7/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:23:30 8:10
3/21/2009 Run
Barr ten Mile Loop
Pace Run 10.3 mi 1:13:24 7:09
3/17/2009 Run
Barr ten Mile Loop
Easy 10.3 mi 1:25:00 8:17
3/12/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:24:30 8:16
3/10/2009 Run
Barr ten Mile Loop
Easy 10.3 mi 1:26:20 8:25
3/7/2009 Run
Barr ten Mile Loop
Pace Run 10.3 mi 1:14:40 7:17
3/4/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:26:12 8:26
3/1/2009 Run
Barr ten Mile Loop
Easy 10.2 mi 1:24:23 8:15
2/27/2009 Run
Barr ten Mile Loop
Easy 2.0 mi 20:00 10:00