| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/7/2017 |
Run |
7 wash nayatt rumstick county |
Easy |
7.0 mi |
54:00 |
7:43 |
 |
| 4/21/2019 |
Run |
7 wash nayatt rumstick county |
Easy |
7.2 mi |
59:17 |
8:17 |
|
| 7/25/2019 |
Run |
7 wash nayatt rumstick county |
Easy |
7.1 mi |
1:04:13 |
9:06 |
|
| 10/17/2020 |
Run |
7 wash nayatt rumstick county |
Easy |
7.2 mi |
58:26 |
8:11 |
|
| 7/30/2022 |
Run |
7 wash nayatt rumstick county |
Easy |
7.0 mi |
1:01:07 |
8:41 |
|
| 3/21/2017 |
Run |
7 wash nayatt rumstick county |
Interval |
7.3 mi |
|
|
|
| 10/20/2019 |
Run |
7 wash nayatt rumstick county |
Hard |
7.1 mi |
56:17 |
7:58 |
|
| 3/15/2020 |
Run |
7 wash nayatt rumstick county |
Hard |
7.2 mi |
58:10 |
8:09 |
|