| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/9/2009 |
Run |
home depot airport loop |
Easy |
3.3 mi |
26:44 |
8:07 |
 |
| 1/30/2009 |
Run |
home depot airport loop |
Easy |
3.5 mi |
28:31 |
8:09 |
|
| 2/2/2009 |
Run |
home depot airport loop |
Easy |
3.5 mi |
31:16 |
8:56 |
|
| 1/29/2010 |
Run |
home depot airport loop |
Easy |
3.3 mi |
24:48 |
7:31 |
|
| 10/13/2009 |
Run |
home depot airport loop |
Tempo |
3.3 mi |
24:24 |
7:24 |
|
|