Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/4/2015 Run 4 firestation Easy 4.0 mi     10/21/2015 Run 4 firestation Easy 4.0 mi 30:37 7:40 10/14/2015 Run 4 firestation Easy 4.0 mi     10/2/2015 Run 4 firestation Hard 4.0 mi     7/14/2015 Run 4 firestation Easy 4.0 mi 31:40 7:55 5/20/2015 Run 4 firestation Easy 4.0 mi     4/30/2015 Run 4 firestation Easy 4.0 mi     4/7/2015 Run 4 firestation Easy 4.0 mi     4/6/2015 Run 4 firestation Easy 4.0 mi 32:00 8:00 1/14/2015 Run 4 firestation Easy 4.0 mi     12/23/2014 Run 4 firestation Easy 4.0 mi     11/10/2014 Run 4 firestation Easy 4.0 mi     11/3/2014 Run 4 firestation Easy 4.0 mi     9/8/2014 Run 4 firestation Easy 4.0 mi     8/6/2014 Run 4 firestation Easy 4.0 mi     8/6/2014 Run 4 firestation Easy 4.0 mi     7/25/2014 Run 4 firestation Easy 4.0 mi 31:00 7:45 6/9/2014 Run 4 firestation Easy 4.0 mi     5/19/2014 Run 4 firestation Easy 4.0 mi     4/1/2014 Run 4 firestation Easy 4.0 mi     3/27/2014 Run 4 firestation Easy 4.0 mi     3/25/2014 Run 4 firestation Easy 4.0 mi     3/24/2014 Run 4 firestation Easy 4.0 mi     3/5/2014 Run 4 firestation Easy 4.0 mi     2/28/2014 Run 4 firestation Easy 4.0 mi     1/29/2014 Run 4 firestation Easy 4.0 mi     1/10/2014 Run 4 firestation Easy 4.0 mi     12/27/2013 Run 4 firestation Easy 4.0 mi     12/4/2013 Run 4 firestation Easy 4.0 mi     11/20/2013 Run 4 firestation Easy 4.0 mi     10/28/2013 Run 4 firestation Easy 4.0 mi     10/2/2013 Run 4 firestation Easy 4.0 mi     9/27/2013 Run 4 firestation Easy 4.0 mi     6/24/2013 Run 4 firestation Easy 4.0 mi