Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/17/2023 Run Big Loop Easy 6.0 mi 56:47 9:28 7/3/2023 Run Big Loop Easy 6.0 mi 54:19 9:03 7/1/2023 Run Big Loop Easy 6.0 mi 54:20 9:03 6/27/2023 Run Big Loop Easy 6.0 mi 54:56 9:10 4/25/2023 Run Big Loop Easy 5.3 mi 44:42 8:30 2/7/2023 Run Big Loop Easy 5.3 mi 50:33 9:32 1/7/2023 Run Big Loop Easy 5.2 mi 42:55 8:17 11/9/2022 Run Big Loop Hard 5.2 mi 41:37 8:02 6/28/2022 Run Big Loop Easy 5.2 mi 43:40 8:25 8/11/2021 Run Big Loop Easy 5.2 mi 59:12 11:24 7/31/2021 Run Big Loop Easy 5.2 mi 44:55 8:40 1/30/2021 Run Big Loop Default 4.4 mi 41:56 9:35 12/10/2020 Run Big Loop Easy 5.2 mi 45:54 8:49 11/30/2020 Run Big Loop Fartlek 5.2 mi 42:03 8:06 11/7/2020 Run Big Loop Easy 5.1 mi 42:48 8:20 9/25/2020 Run Big Loop Easy 5.2 mi 45:05 8:42 9/24/2020 Run Big Loop Easy 5.2 mi 44:44 8:37 9/22/2020 Run Big Loop Easy 5.4 mi 45:13 8:23 9/18/2020 Run Big Loop Easy 5.2 mi 50:28 9:44 9/15/2020 Run Big Loop Easy 5.4 mi 42:48 8:00 8/6/2020 Run Big Loop Hard 5.2 mi 39:44 7:41 7/21/2020 Run Big Loop Easy 5.2 mi 44:51 8:40 7/16/2020 Run Big Loop Fartlek 5.3 mi 40:16 7:39 7/15/2020 Run Big Loop Easy 5.2 mi 43:46 8:27 7/14/2020 Run Big Loop Easy 5.2 mi 44:34 8:35 7/13/2020 Run Big Loop Easy 5.2 mi 46:28 8:57 6/22/2020 Run Big Loop Easy 5.2 mi 46:50 9:05 6/21/2020 Run Big Loop Easy 5.2 mi 46:06 8:58 6/5/2020 Run Big Loop Easy 5.2 mi 44:07 8:30 6/4/2020 Run Big Loop Fartlek 5.5 mi 43:24 7:58 5/31/2020 Run Big Loop Easy 5.2 mi 44:03 8:31 5/23/2020 Run Big Loop Easy 5.3 mi 46:38 8:50 5/22/2020 Run Big Loop Easy 5.2 mi 42:49 8:18 5/6/2020 Run Big Loop Easy 5.2 mi 42:09 8:08 4/29/2020 Run Big Loop Easy 5.2 mi 41:08 7:55 4/25/2020 Run Big Loop Easy 5.2 mi 43:27 8:22 4/20/2020 Run Big Loop Easy 5.2 mi 44:20 8:33 4/17/2020 Run Big Loop Easy 5.2 mi 42:53 8:16 4/14/2020 Run Big Loop Hard 5.2 mi 40:52 7:52 4/11/2020 Run Big Loop Easy 5.2 mi 42:07 8:08 4/5/2020 Run Big Loop Easy 5.3 mi 43:13 8:14 3/31/2020 Run Big Loop Easy 5.2 mi 46:46 8:58 3/23/2020 Run Big Loop Easy 5.2 mi 46:50 9:03 3/19/2020 Run Big Loop Easy 5.2 mi 45:28 8:42 2/25/2020 Run Big Loop Easy 5.3 mi 43:42 8:18 2/19/2020 Run Big Loop Easy 5.2 mi 44:44 8:37 2/16/2020 Run Big Loop Easy 5.3 mi 43:49 8:21 1/31/2020 Run Big Loop Easy 5.2 mi 42:22 8:09 1/29/2020 Run Big Loop Easy 5.2 mi 44:21 8:32 1/28/2020 Run Big Loop Easy 5.2 mi 45:13 8:41 1/26/2020 Run Big Loop Easy 5.2 mi 46:34 8:59 1/25/2020 Run Big Loop Easy 5.1 mi 41:04 8:00 7/22/2019 Run Big Loop Easy 5.1 mi 44:57 8:48 7/21/2019 Run Big Loop Easy 5.1 mi 44:04 8:38 7/4/2019 Run Big Loop Easy 5.1 mi 45:30 8:56 5/21/2019 Run Big Loop Easy 5.2 mi 46:39 9:02 4/18/2019 Run Big Loop Easy 5.2 mi 43:46 8:28 4/9/2019 Run Big Loop Easy 5.2 mi 43:44 8:27 2/6/2019 Run Big Loop Easy 5.2 mi 42:40 8:17 1/26/2019 Run Big Loop Easy 5.2 mi 42:32 8:11 9/20/2018 Run Big Loop Easy 5.1 mi 44:30 8:41 9/3/2018 Bike Big Loop Easy 3.8 mi 20:37 5:25 8/31/2018 Run Big Loop Easy 5.1 mi 44:54 8:47 8/29/2018 Run Big Loop Easy 5.0 mi 41:28 8:18 8/24/2018 Run Big Loop Hard 5.1 mi 38:44 7:35 8/22/2018 Run Big Loop Hard 5.1 mi 40:49 7:57 8/21/2018 Run Big Loop Hard 5.3 mi 41:17 7:52 5/16/2018 Run Big Loop Tempo 5.1 mi 39:57 7:49 5/14/2018 Run Big Loop Easy 5.2 mi 42:39 8:16 4/9/2018 Run Big Loop Easy 5.1 mi 39:56 7:49 4/5/2018 Run Big Loop Hard 5.2 mi 41:00 7:56 4/4/2018 Run Big Loop Default 5.2 mi 42:17 8:10 3/27/2018 Run Big Loop Tempo 5.2 mi 43:25 8:25 2/3/2018 Run Big Loop Easy 4.9 mi 47:38 9:47 1/27/2018 Run Big Loop Easy 5.2 mi 52:27 10:12 11/11/2017 Run Big Loop Easy 5.2 mi 40:22 7:50 11/3/2017 Run Big Loop Easy 5.1 mi 42:11 8:14 10/25/2017 Run Big Loop Easy 5.2 mi 44:44 8:37 10/8/2017 Run Big Loop Easy 5.1 mi 45:46 8:57 7/17/2017 Run Big Loop Easy 5.1 mi 44:30 8:40 5/18/2017 Run Big Loop Easy 5.3 mi     5/4/2017 Run Big Loop Easy 5.3 mi 41:55 8:00 4/11/2017 Run Big Loop Easy 5.3 mi     3/29/2017 Run Big Loop Easy 5.3 mi     3/13/2017 Run Big Loop Easy 5.3 mi     3/11/2017 Run Big Loop Easy 5.3 mi     3/8/2017 Run Big Loop Easy 5.3 mi     2/25/2017 Run Big Loop Default 5.3 mi     2/21/2017 Run Big Loop Interval 5.3 mi     2/14/2017 Run Big Loop Interval 5.3 mi 45:00 8:35 1/27/2017 Run Big Loop Fartlek 5.3 mi     1/7/2017 Run Big Loop Hard 5.3 mi     12/25/2016 Run Big Loop Easy 5.3 mi     12/22/2016 Run Big Loop Easy 5.3 mi     12/18/2016 Run Big Loop Easy 5.3 mi     12/1/2016 Run Big Loop Easy 5.3 mi     11/28/2016 Run Big Loop Hard 5.3 mi 38:00 7:15 11/18/2016 Run Big Loop Easy 5.3 mi 40:00 7:38 11/11/2016 Run Big Loop Easy 5.3 mi     10/31/2016 Run Big Loop Easy 5.3 mi