| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2014 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
|
|
 |
| 5/15/2014 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
|
|
|
| 3/14/2014 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
|
|
|
| 9/3/2009 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
26:00 |
7:41 |
|
| 7/23/2009 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
27:45 |
8:12 |
|
| 7/6/2009 |
Run |
afs 3.4 home depot loop |
Easy |
3.4 mi |
25:56 |
7:39 |
|
| 6/25/2009 |
Run |
afs 3.4 home depot loop |
Easy |
4.8 mi |
39:00 |
8:08 |
|
| 4/11/2009 |
Run |
afs 3.4 home depot loop |
Long |
20.7 mi |
2:52:23 |
8:21 |
|
| 4/10/2009 |
Run |
afs 3.4 home depot loop |
Easy |
4.0 mi |
34:53 |
8:44 |
|
| 4/3/2009 |
Run |
afs 3.4 home depot loop |
Easy |
4.0 mi |
32:45 |
8:12 |
|
|