| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2020 |
Run |
wichita |
Easy |
5.3 mi |
42:56 |
8:10 |
 |
| 9/9/2020 |
Run |
wichita |
Easy |
2.7 mi |
20:54 |
7:54 |
|
| 9/8/2020 |
Run |
wichita |
Easy |
4.4 mi |
38:17 |
8:43 |
|
| 9/7/2020 |
Run |
wichita |
Easy |
2.8 mi |
|
|
|
| 10/29/2010 |
Run |
wichita |
Tempo |
7.5 mi |
1:00:00 |
8:00 |
|
|