Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2024 Run 5 latham Easy 5.0 mi 48:00 9:36 1/16/2024 Run   Easy 1.3 mi 14:00 11:12 1/7/2024 Run   Easy 2.0 mi 25:53 12:49 10/18/2023 Run   Easy 2.4 mi 21:48 8:59 9/6/2023 Run Csp xc Tempo 2.9 mi     8/30/2023 Run   Race 3.0 mi 25:33 8:40 8/16/2023 Run Csp xc Easy 2.9 mi 28:41 9:48 7/26/2023 Run Csp xc Easy 3.0 mi 26:21 8:56 7/5/2023 Run Csp xc Easy 3.0 mi 28:11 9:34