Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/9/2015 Run
Ragnar Leg 7
Hard 8.4 mi 58:10 6:56
5/27/2015 Run
10.25 barr loop
Hard 10.3 mi 1:14:40 7:18
6/2/2015 Run
5 afs beach
Hard 5.0 mi 36:40 7:20
7/15/2015 Run
6 reservoir loop
Hard 6.1 mi 49:02 8:03
4/17/2015 Run
4.25 South Lake Loop
GA + Striders 4.3 mi