Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/9/2015 |
Run |
Ragnar Leg 7 |
Hard |
8.4 mi |
58:10 |
6:56 |
|
5/27/2015 |
Run |
10.25 barr loop |
Hard |
10.3 mi |
1:14:40 |
7:18 |
|
6/2/2015 |
Run |
5 afs beach |
Hard |
5.0 mi |
36:40 |
7:20 |
|
7/15/2015 |
Run |
6 reservoir loop |
Hard |
6.1 mi |
49:02 |
8:03 |
|
4/17/2015 |
Run |
4.25 South Lake Loop |
GA + Striders |
4.3 mi |
|
|
|
|