Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/2/2013 |
Run |
10 bike path + 10.25 barr loop |
Long |
20.3 mi |
2:40:00 |
7:55 |
|
4/6/2014 |
Run |
cox course mostly |
Long |
22.6 mi |
2:56:56 |
7:50 |
|
11/17/2013 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
3:21:45 |
7:43 |
|
12/7/2014 |
Run |
san antonio marathon |
Race |
26.2 mi |
4:04:00 |
9:19 |
|
5/4/2014 |
Run |
cox marathon |
Race |
26.2 mi |
4:05:35 |
9:23 |
|