Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/2/2013 Run
10 bike path + 10.25 barr loop
Long 20.3 mi 2:40:00 7:55
4/6/2014 Run
cox course mostly
Long 22.6 mi 2:56:56 7:50
11/17/2013 Run
Philadelphia Marathon
Race 26.2 mi 3:21:45 7:43
12/7/2014 Run
san antonio marathon
Race 26.2 mi 4:04:00 9:19
5/4/2014 Run
cox marathon
Race 26.2 mi 4:05:35 9:23