Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jandro252's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/18/2016
Run
Easy
14.0 km
56:22
4:01
5/15/2016
Run
Easy
4.2 km
20:00
4:46
5/14/2016
Run
Easy
9.4 km
36:45
3:56
5/13/2016
Run
Easy
15.2 km
59:20
3:55
5/12/2016
Run
Interval
8.0 km
27:23
3:26
5/12/2016
Run
Easy
4.2 km
20:00
4:46
5/10/2016
Run
Easy
4.2 km
20:00
4:46
5/10/2016
Run
Interval
8000.0 m
25:53
3:15
5/9/2016
Run
Easy
14.0 km
1:00:00
4:17
5/6/2016
Run
Easy
14.0 km
57:30
4:06
5/5/2016
Run
Easy
4.2 km
20:00
4:46
5/5/2016
Run
Interval
8.0 km
27:40
3:28
5/4/2016
Run
Easy
14.0 km
58:00
4:08
5/3/2016
Run
Easy
4.2 km
20:00
4:46
5/2/2016
Run
Easy
9.6 km
38:30
4:00
4/29/2016
Run
Easy
12.1 km
48:33
4:02
4/28/2016
Run
Easy
4.2 km
20:00
4:46
4/28/2016
Run
Interval
8.0 km
27:42
3:28
4/27/2016
Run
Easy
16.4 km
1:08:21
4:11
4/26/2016
Run
Easy
4.2 km
20:00
4:46
4/26/2016
Run
Interval
6400.0 m
20:44
3:15
4/25/2016
Run
Easy
16.4 km
1:04:07
3:55
4/22/2016
Run
Easy
9.4 km
37:20
4:00
4/21/2016
Run
Easy
4.2 km
20:00
4:46
4/14/2016
Run
Easy
4.2 km
20:00
4:46
4/12/2016
Run
Easy
4.2 km
20:00
4:46
4/8/2016
Run
Easy
15.6 km
1:00:34
3:53
4/7/2016
Run
Easy
4.2 km
20:00
4:46
4/6/2016
Run
Easy
14.0 km
57:58
4:08
4/5/2016
Run
Easy
4.2 km
20:00
4:46
4/4/2016
Run
Easy
9.4 km
36:50
3:57
4/3/2016
Run
Easy
4.2 km
20:00
4:46
4/1/2016
Run
Easy
7.0 km
30:00
4:17
3/31/2016
Run
Easy
6.3 km
30:00
4:46
3/28/2016
Run
Easy
14.0 km
1:00:00
4:18
3/27/2016
Run
Easy
16.0 km
1:06:00
4:08
3/24/2016
Run
Easy
9.0 km
40:00
4:27
3/22/2016
Run
Easy
9.0 km
40:00
4:27
3/21/2016
Run
Easy
14.0 km
1:00:00
4:17
3/20/2016
Run
Easy
9.5 km
41:00
4:19
3/19/2016
Run
Gallego 10000 m.l.
Race
10.0 km
33:30
3:21
3/19/2016
Run
Easy
4.2 km
20:00
4:46
3/16/2016
Run
Easy
4.2 km
20:00
4:46
3/16/2016
Run
Interval
4.0 km
13:31
3:23
3/15/2016
Run
Interval
8000.0 m
26:31
3:19
3/15/2016
Run
Easy
6.3 km
30:00
4:46
3/14/2016
Run
Easy
4.2 km
20:00
4:46
3/14/2016
Run
Interval
7.0 km
23:52
3:25
3/13/2016
Run
Easy
15.6 km
1:00:54
3:54
3/11/2016
Run
Easy
7.0 km
30:43
4:23
3/9/2016
Run
Easy
15.2 km
59:42
3:56
3/8/2016
Run
Easy
16.4 km
1:04:59
3:59
3/6/2016
Run
Easy
4.2 km
20:00
4:46
3/6/2016
Run
Long
12.0 km
43:17
3:37
3/5/2016
Run
Easy
4.2 km
20:00
4:46
3/5/2016
Run
Contrarreloj por equipos
Race
5.0 km
16:38
3:20
3/4/2016
Run
Easy
9.4 km
39:00
4:10
3/3/2016
Run
Easy
14.0 km
54:15
3:52
3/2/2016
Run
Easy
9.4 km
37:06
3:58
2/28/2016
Run
Easy
4.2 km
20:00
4:46
2/28/2016
Run
Long
12.0 km
43:11
3:36
2/26/2016
Run
Easy
11.7 km
47:07
4:02
2/25/2016
Run
Easy
4.2 km
20:00
4:46
2/25/2016
Run
Interval
8.0 km
27:23
3:26
2/24/2016
Run
Easy
12.9 km
48:22
3:46
2/23/2016
Run
Easy
4.2 km
20:00
4:46
2/23/2016
Run
Interval
8.0 km
25:49
3:14
2/21/2016
Run
Long
8.0 km
28:25
3:34
2/21/2016
Run
Easy
4.2 km
20:00
4:46
2/19/2016
Run
Easy
14.0 km
57:29
4:06
2/17/2016
Run
Easy
11.7 km
47:23
4:03
2/16/2016
Run
Easy
11.6 km
47:45
4:07
2/15/2016
Run
Easy
11.7 km
46:07
3:57
2/11/2016
Run
Easy
11.7 km
45:47
3:55
2/7/2016
Run
Easy
13.2 km
56:57
4:19
2/5/2016
Run
Easy
11.7 km
49:35
4:15
1/29/2016
Run
Easy
11.7 km
43:11
3:42
1/27/2016
Run
Easy
10.5 km
41:59
4:00
1/27/2016
Run
Interval
3.0 km
9:00
3:00
1/26/2016
Run
Easy
4.2 km
20:00
4:46
1/26/2016
Run
Interval
7.0 km
21:51
3:08
1/25/2016
Run
Easy
16.2 km
1:00:04
3:43
1/24/2016
Run
Easy
17.6 km
1:14:39
4:16
1/23/2016
Run
Easy
9.8 km
41:00
4:12
1/21/2016
Run
Interval
9.0 km
29:10
3:15
1/21/2016
Run
Easy
4.2 km
20:00
4:46
1/20/2016
Run
Easy
14.0 km
58:40
4:11
1/19/2016
Run
Easy
4.2 km
20:00
4:46
1/19/2016
Run
Interval
6.4 km
20:15
3:10
1/18/2016
Run
Easy
15.2 km
56:34
3:44
1/17/2016
Run
Easy
4.2 km
20:00
4:46
1/17/2016
Run
Long
12.0 km
42:05
3:31
1/15/2016
Run
Interval
8.0 km
26:41
3:21
1/15/2016
Run
Easy
4.2 km
20:00
4:46
1/14/2016
Run
Easy
11.7 km
48:11
4:08
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help