| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
Towpath (North From Peninsula) |
Long |
20.0 mi |
3:00:30 |
9:02 |
 |
| 4/21/2013 |
Run |
Towpath (North From Peninsula) |
Long |
10.4 mi |
1:32:41 |
8:56 |
|
| 3/29/2013 |
Run |
Towpath (North From Peninsula) |
Long |
18.0 mi |
2:43:20 |
9:05 |
|
| 3/17/2013 |
Run |
Towpath (North From Peninsula) |
Long |
13.1 mi |
2:01:10 |
9:15 |
|
| 3/3/2013 |
Run |
Towpath (North From Peninsula) |
Long |
13.9 mi |
2:16:17 |
9:48 |
|
| 4/1/2012 |
Run |
Towpath (North From Peninsula) |
Easy |
8.0 mi |
1:08:03 |
8:31 |
|
| 3/24/2012 |
Run |
Towpath (North From Peninsula) |
Long |
17.3 mi |
2:33:09 |
8:50 |
|
| 9/17/2011 |
Run |
Towpath (North From Peninsula) |
Long |
22.0 mi |
3:23:41 |
9:16 |
|