4/5/2012
4:40 PM
7 mi
1:01:07
8:41 mi
Nike Air Pegasus+ 28 (1)
Hips before. Eccentric calf raises, 2x10 lunges f&b, 20 squats after.
Pretty good run after a rough start. The shin/medial tibia area is still an issue and my hips felt tight.