| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2008 |
Run |
BI 5M |
Easy |
5.0 mi |
50:57 |
10:09 |
 |
| 8/8/2008 |
Run |
BI 7M |
Easy |
6.8 mi |
1:05:53 |
9:38 |
|
| 8/7/2008 |
Run |
BI 7M |
Easy |
6.8 mi |
1:08:13 |
9:59 |
|
| 8/5/2008 |
Run |
11 M |
Easy |
7.2 mi |
1:13:33 |
10:13 |
|
| 8/3/2008 |
Run |
11 M |
Long |
11.1 mi |
1:48:17 |
9:44 |
|
|