Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/3/2008 Run
11 M
Long 11.1 mi 1:48:17 9:44
8/5/2008 Run
11 M
Easy 7.2 mi 1:13:33 10:13
8/7/2008 Run
BI 7M
Easy 6.8 mi 1:08:13 9:59
8/8/2008 Run
BI 7M
Easy 6.8 mi 1:05:53 9:38
8/9/2008 Run
BI 5M
Easy 5.0 mi 50:57 10:09