Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/26/2012 Run Rye/NC/Portsmouth Loops Long 18.0 mi 2:55:17 9:45 9/9/2012 Run Rye/NC/Portsmouth Loops Long 20.1 mi 3:14:09 9:41 9/23/2012 Run Rye/NC/Portsmouth Loops Long 20.1 mi 3:01:28 9:01