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11/16/2023

Date

7:55 AM

Time

4 mi

Distance

49:45.93

Duration

12:23 mi

Pace

Equipment

Brooks Ghost 11 /8D (Gray/Blue)

Health

Weight176.3 lb

Avg HR139 bpm

Max HR171 bpm

kilojoules2244

Weather

Temperature48 F

Conditions

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