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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/16/2019
Run
Easy
3.9 mi
1:12:24
18:29
6/15/2019
Run
Easy
4.2 mi
1:18:17
18:31
6/13/2019
Run
Easy
4.4 mi
1:22:17
18:35
6/12/2019
Run
Easy
3.2 mi
1:01:03
18:58
6/11/2019
Run
Easy
4.8 mi
1:27:59
18:25
6/10/2019
Other
Default
6/9/2019
Run
Rockies Home Run 5k
Race
3.1 mi
53:10
17:06
6/7/2019
Run
Easy
4.7 mi
1:29:16
18:55
6/6/2019
Run
Easy
3.2 mi
59:43
18:40
6/5/2019
Run
Easy
4.3 mi
1:21:01
18:43
6/3/2019
Run
Easy
3.5 mi
1:06:11
18:55
6/1/2019
Run
Heroes of Hope 5k
Race
3.1 mi
55:32
17:52
5/30/2019
Run
Easy
3.2 mi
57:38
18:18
5/28/2019
Run
Easy
2.7 mi
50:01
18:36
5/27/2019
Run
Easy
2.2 mi
40:01
18:12
5/26/2019
Run
Easy
1.7 mi
30:01
18:12
5/25/2019
Run
Easy
1.7 mi
30:21
17:46
5/23/2019
Run
Easy
1.6 mi
30:01
18:32
5/22/2019
Run
Easy
1.6 mi
31:01
18:55
5/20/2019
Run
Easy
1.6 mi
30:00
19:15
5/18/2019
Run
Colfax 5k
Race
3.1 mi
57:26
18:21
5/16/2019
Run
Easy
3.0 mi
1:00:02
20:09
5/14/2019
Run
Easy
3.1 mi
1:02:40
20:05
5/13/2019
Run
Easy
3.0 mi
1:00:01
19:57
5/11/2019
Other
Default
3.0 mi
1:00:01
20:09
5/10/2019
Other
Default
2.6 mi
51:01
19:51
5/8/2019
Other
Default
2.5 mi
50:01
20:06
5/7/2019
No name
Default
1.2 mi
25:37
21:43
5/6/2019
Other
Default
2.5 mi
50:01
20:25
5/5/2019
Other
Default
2.4 mi
50:00
20:56
5/4/2019
Other
Default
2.1 mi
43:01
21:00
5/3/2019
Other
Default
1.9 mi
40:01
20:38
5/2/2019
Other
Default
1.9 mi
40:01
21:04
5/1/2019
Other
Default
1.9 mi
40:01
20:51
4/28/2019
Run
Easy
1.5 mi
31:01
21:15
4/27/2019
Other
Default
1.4 mi
30:01
21:36
4/26/2019
Other
Default
1.4 mi
30:01
21:36
4/25/2019
Other
Default
0.7 mi
15:26
23:23
4/25/2019
Other
Default
0.4 mi
11:31
26:47
4/24/2019
Other
Default
1.2 mi
30:01
24:13
4/23/2019
Other
Default
0.9 mi
20:01
23:17
4/22/2019
Other
Default
0.8 mi
20:31
25:01
4/22/2019
Other
Default
0.8 mi
20:01
26:20
4/20/2019
Other
Default
0.8 mi
21:29
28:39
4/16/2019
Other
Default
4/15/2019
Other
Default
4/14/2019
Other
Default
4/11/2019
Other
Default
4/10/2019
Other
Default
4/9/2019
Other
Default
3/10/2019
Run
Easy
3.3 mi
50:01
15:15
3/8/2019
Run
Easy
3.0 mi
46:44
15:38
3/7/2019
Run
Easy
2.9 mi
46:31
16:20
3/2/2019
Run
Easy
3.1 mi
48:12
15:49
3/1/2019
Run
Easy
3.3 mi
51:24
15:38
2/28/2019
Run
Easy
3.1 mi
49:01
15:40
2/27/2019
Other
Default
2.0 mi
39:44
20:17
2/26/2019
Run
Easy
2.8 mi
42:52
15:26
2/25/2019
Run
Easy
2.1 mi
33:03
15:45
2/24/2019
Other
Default
2.9 mi
1:02:14
21:33
2/23/2019
Run
Easy
3.3 mi
54:51
16:38
2/22/2019
Run
Easy
3.1 mi
51:58
16:37
2/21/2019
Run
Easy
3.0 mi
50:35
16:49
2/20/2019
Other
Default
2.3 mi
49:17
21:37
2/17/2019
Run
Easy
2.8 mi
48:01
17:09
2/16/2019
Other
Default
1.5 mi
32:48
21:35
2/16/2019
Run
Easy
3.1 mi
53:54
17:31
2/15/2019
Other
Default
1.9 mi
41:25
21:48
2/12/2019
Other
Default
1.0 mi
24:57
24:57
2/11/2019
Run
Easy
2.1 mi
37:09
17:42
2/9/2019
Other
Default
1/26/2019
Other
Default
0.5 mi
10:22
22:04
1/25/2019
Other
Default
3.1 mi
1:05:06
20:56
1/23/2019
Other
Default
2.8 mi
58:28
21:11
1/13/2019
Other
Default
2.2 mi
41:35
18:34
1/12/2019
Other
Default
1.6 mi
35:23
22:41
1/10/2019
Other
Default
1.4 mi
30:57
22:46
10/2/2018
Run
Easy
4.3 mi
47:27
11:01
9/30/2018
Run
Easy
3.0 mi
32:47
10:56
9/30/2018
Run
Trail
7.7 mi
1:23:24
10:49
9/29/2018
Run
Medium Long
4.4 mi
46:14
10:38
9/29/2018
Other
Default
1.6 mi
1:40:08
1:01:49
9/29/2018
Run
Easy
4.3 mi
46:34
10:50
9/26/2018
Run
Tempo
8.0 mi
1:18:41
9:49
9/24/2018
Run
Easy
4.9 mi
52:47
10:49
9/23/2018
Run
Steady State
4.4 mi
46:08
10:34
9/22/2018
Run
Easy
4.9 mi
52:47
10:51
9/21/2018
Run
Steady State
6.2 mi
1:03:58
10:19
9/19/2018
Run
Steady State
4.7 mi
48:05
10:09
9/17/2018
Run
Easy
3.3 mi
36:38
11:13
9/16/2018
Run
Steady State
5.2 mi
51:43
10:03
9/10/2018
Run
Easy
3.1 mi
34:00
11:07
9/9/2018
Run
Easy
5.2 mi
1:01:05
11:41
9/8/2018
Run
Devil on the Divide 22k
Race
22.0 km
4:18:20
18:54
9/3/2018
Run
Fortitude 10k
Race
10.0 km
55:21
8:55
9/3/2018
Run
Easy
0.9 mi
8:59
10:35
9/2/2018
Run
Easy
3.1 mi
34:53
11:24
9/1/2018
Run
Trails-Mtns-Vert
16.9 mi
7:36:06
27:01
8/30/2018
Run
Steady State
3.3 mi
32:28
9:54
8/29/2018
Run
Easy
4.3 mi
46:06
10:44
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