Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2020 Run   Easy 2.9 mi 46:52 16:20
3/29/2020 Run   Easy 3.2 mi 52:02 16:28
3/28/2020 Run   Easy 3.4 mi 49:17 14:41
3/26/2020 Run   Easy 3.1 mi 43:38 13:59
3/26/2020 Run   Easy 0.7 mi 11:34 15:51
3/25/2020 Run   Easy 2.2 mi 31:47 14:27
3/24/2020 Run   Easy 3.1 mi 51:56 16:42
3/24/2020 Run   Easy 0.4 mi 6:08 16:36
3/23/2020 Run   Easy 2.9 mi 47:50 16:44
3/22/2020 Run   Easy 5.3 mi 1:25:18 16:15
3/21/2020 Run   Easy 3.4 mi 55:46 16:27
3/20/2020 Run   Easy 2.9 mi 46:27 16:15
3/19/2020 Run   Easy 1.5 mi 24:31 16:55
3/18/2020 Run   Easy 3.0 mi 49:20 16:27
3/17/2020 Run   Easy 1.2 mi 19:41 16:41
3/15/2020 Run   Easy 6.4 mi 1:44:32 16:22
3/14/2020 Run
NYC Half Virtual 5k (2020)
Race 3.1 mi 42:55 13:43
3/13/2020 Run   Easy 1.4 mi 23:05 17:06
3/13/2020 Run   Easy 1.4 mi 23:56 17:36
3/11/2020 Run   Easy 2.9 mi 47:56 16:39
3/10/2020 Run   Easy 2.1 mi 34:53 16:23
3/8/2020 Run   Easy 4.9 mi 1:19:42 16:25
3/7/2020 Run   Easy 3.4 mi 48:09 14:13
3/6/2020 Run   Easy 1.3 mi 23:20 18:05
3/6/2020 Run   Easy 1.4 mi 23:44 17:27
3/4/2020 Run   Easy 2.2 mi 37:07 16:44
3/3/2020 Run   Easy 2.8 mi 46:16 16:46
3/1/2020 Run   Easy 3.4 mi 57:01 16:50
2/29/2020 Run
Leap Day 5k
Race 3.1 mi 43:34 13:53
2/28/2020 Run   Easy 1.5 mi 28:25 18:49
2/28/2020 Run   Easy 1.4 mi 23:48 17:38
2/27/2020 Run   Easy 2.9 mi 47:00 16:23
2/26/2020 Run   Easy 2.2 mi 36:54 16:47
2/23/2020 Run   Easy 3.4 mi 56:57 16:45
2/22/2020 Run
6 Pack Series - 5k
Race 3.1 mi 40:33 13:00
2/21/2020 Run   Easy 1.4 mi 24:47 18:14
2/21/2020 Run   Easy 1.4 mi 24:53 18:27
2/20/2020 Run   Easy 2.1 mi 28:43 13:41
2/18/2020 Run   Easy 2.9 mi 47:48 16:36
2/16/2020 Run   Easy 3.4 mi 57:29 16:52
2/15/2020 Run   Easy 2.8 mi 45:23 16:24
2/15/2020 Run   Easy 4.8 mi 1:20:35 16:52
2/14/2020 Run   Easy 1.4 mi 25:10 18:31
2/14/2020 Run   Easy 1.4 mi 24:15 17:05
2/13/2020 Run   Easy 3.1 mi 49:06 16:03
2/11/2020 Run   Easy 2.1 mi 29:07 13:52
2/9/2020 Run   Easy 3.9 mi 53:40 13:57
2/8/2020 Run   Easy 3.5 mi 45:28 13:04
2/7/2020 Run   Easy 1.3 mi 25:11 18:48
2/7/2020 Run   Easy 1.6 mi 29:20 18:20
2/6/2020 Run   Easy 2.1 mi 29:00 13:49
2/5/2020 Run   Easy 2.2 mi 28:56 13:17
2/2/2020 Run   Easy 4.8 mi 1:07:15 13:58
2/1/2020 Run   Easy 3.2 mi 41:48 13:09
1/31/2020 Run   Easy 1.3 mi 23:08 17:48
1/31/2020 Run   Easy 1.3 mi 23:16 17:54
1/30/2020 Run   Easy 1.4 mi 18:27 13:23
1/29/2020 Run   Easy 2.1 mi 28:06 13:19
1/27/2020 Run   Easy 2.1 mi 27:44 13:17
1/26/2020 Run   Easy 3.3 mi 44:09 13:26
1/25/2020 Run   Easy 1.9 mi 27:44 14:23
1/24/2020 Run   Easy 2.0 mi 34:23 17:07
1/24/2020 Run   Easy 1.3 mi 24:55 18:45
1/23/2020 Run   Easy 2.1 mi 34:11 16:17
1/22/2020 Run   Easy 1.6 mi 22:04 13:48
1/21/2020 Run   Easy 2.1 mi 28:23 13:31
1/21/2020 Other   Default 1.1 mi 19:56 18:59
1/19/2020 Run   Easy 4.0 mi 53:38 13:25
1/18/2020 Run   Easy 3.1 mi 41:26 13:20
1/17/2020 Run   Easy 1.3 mi 23:41 18:13
1/17/2020 Run   Easy 1.3 mi 23:47 17:53
1/16/2020 Run   Easy 2.1 mi 28:00 13:24
1/14/2020 Run   Easy 2.1 mi 28:50 13:44
1/13/2020 Run   Easy 1.0 mi 14:19 13:47
1/12/2020 Run   Easy 3.1 mi 42:55 13:48
1/11/2020 Run   Easy 2.1 mi 28:10 13:29
1/10/2020 Run   Easy 1.0 mi 14:30 14:30
1/9/2020 Run   Easy 2.0 mi 28:03 14:02
1/8/2020 Run   Easy 1.4 mi 19:49 14:22
1/7/2020 Run   Easy 1.2 mi 22:34 18:22
1/7/2020 Run   Easy 1.3 mi 25:26 19:08
1/6/2020 Run   Easy 1.3 mi 20:40 15:26
1/5/2020 Run   Easy 3.1 mi 43:30 14:14
1/4/2020 Run   Easy 2.1 mi 30:45 14:39
1/4/2020 Run
6 Pack Series - 1 Mile
Race 1.0 mi 11:48 11:48
1/3/2020 Run   Easy 1.2 mi 16:52 14:04
1/2/2020 Run   Easy 2.1 mi 30:45 14:39
1/1/2020 Run
NYC Virtual 5k (2020)
Race 3.1 mi 44:15 14:14
12/31/2019 Run   Easy 2.2 mi 38:51 17:40
12/29/2019 Run   Easy 3.2 mi 57:53 18:16
12/28/2019 Run   Easy 3.1 mi 50:43 16:10
12/26/2019 Run   Easy 2.0 mi 32:36 16:09
12/25/2019 Run   Easy 4.8 mi 1:25:19 17:58
12/24/2019 Run   Easy 3.5 mi 1:03:39 17:59
12/22/2019 Run   Easy 2.1 mi 32:01 15:24
12/22/2019 Run   Easy 4.8 mi 1:22:12 17:00
12/21/2019 Run   Easy 4.1 mi 1:11:59 17:44
12/20/2019 Run   Easy 3.2 mi 55:42 17:38
12/19/2019 Run   Easy 3.4 mi 1:01:06 17:46
12/17/2019 Run   Easy 2.1 mi 36:34 17:46