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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/19/2019
Run
Easy
2.1 mi
36:27
17:07
11/18/2019
Run
Easy
2.1 mi
36:34
17:25
11/17/2019
Run
Easy
4.8 mi
1:22:24
17:17
11/16/2019
Run
Pumpkin Pie 5K
Race
3.1 mi
50:48
16:14
11/15/2019
Run
Easy
2.1 mi
37:31
17:47
11/13/2019
Run
Easy
3.1 mi
53:05
17:21
11/12/2019
Run
Easy
1.3 mi
25:02
19:16
11/12/2019
Run
Easy
1.4 mi
24:44
18:04
11/10/2019
Run
Easy
2.1 mi
34:01
15:54
11/9/2019
Run
Easy
4.0 mi
1:11:35
17:49
11/9/2019
Run
Easy
3.1 mi
53:24
17:28
11/8/2019
Run
Easy
3.3 mi
58:49
17:50
11/6/2019
Run
Easy
1.2 mi
23:17
18:47
11/6/2019
Run
Easy
1.3 mi
23:58
19:02
11/5/2019
Run
Easy
2.0 mi
35:47
17:38
11/5/2019
Run
Easy
1.3 mi
24:44
18:44
11/4/2019
Run
Easy
2.1 mi
35:43
17:01
11/3/2019
Run
Day of the Dead 5k
Race
3.2 mi
53:36
16:39
11/2/2019
Run
Easy
2.1 mi
36:55
17:35
10/31/2019
Run
Easy
3.5 mi
59:43
17:13
10/30/2019
Run
Easy
1.3 mi
26:09
19:40
10/30/2019
Run
Easy
1.4 mi
25:38
18:12
10/29/2019
Run
Easy
1.3 mi
25:14
19:53
10/29/2019
Run
Easy
1.7 mi
29:25
17:44
10/28/2019
Run
Easy
2.2 mi
37:29
17:12
10/27/2019
Run
Easy
3.1 mi
51:49
16:56
10/26/2019
Run
Easy
4.7 mi
1:24:55
17:58
10/25/2019
Run
Easy
2.1 mi
36:47
17:31
10/23/2019
Run
Easy
1.3 mi
24:30
19:00
10/23/2019
Run
Easy
1.3 mi
24:17
18:24
10/22/2019
Run
Easy
3.0 mi
53:22
17:34
10/21/2019
Run
Easy
2.1 mi
36:23
17:15
10/20/2019
Run
Rock n Roll Denver 10k
Race
6.9 mi
1:52:12
16:16
10/19/2019
Run
Easy
2.1 mi
34:57
16:39
10/17/2019
Run
Easy
2.1 mi
36:34
17:25
10/16/2019
Run
Easy
3.4 mi
59:38
17:27
10/15/2019
Run
Easy
1.3 mi
25:01
19:15
10/15/2019
Run
Easy
1.4 mi
24:54
18:03
10/14/2019
Run
Easy
2.1 mi
36:10
17:14
10/13/2019
Run
Easy
3.2 mi
53:16
16:39
10/12/2019
Run
Easy
4.4 mi
1:16:08
17:16
10/9/2019
Run
Easy
2.2 mi
38:49
17:39
10/8/2019
Run
Easy
1.3 mi
24:38
18:58
10/8/2019
Run
Easy
1.3 mi
24:23
18:13
10/7/2019
Run
Easy
2.1 mi
37:19
17:47
10/6/2019
Run
Easy
3.2 mi
58:01
18:15
10/5/2019
Run
Easy
2.5 mi
43:57
17:48
10/3/2019
Run
Easy
2.1 mi
36:32
17:24
10/2/2019
Run
Easy
2.1 mi
36:12
17:20
10/1/2019
Run
Easy
1.3 mi
24:06
18:50
10/1/2019
Run
Easy
1.3 mi
23:12
17:51
9/30/2019
Run
Easy
2.1 mi
36:55
17:35
9/29/2019
Run
Easy
4.8 mi
1:24:10
17:44
9/26/2019
Run
Easy
1.5 mi
31:21
20:38
9/25/2019
Run
Easy
2.1 mi
36:37
17:22
9/24/2019
Run
Easy
1.3 mi
23:40
18:39
9/24/2019
Run
Easy
1.3 mi
24:09
19:11
9/22/2019
Run
Easy
4.4 mi
1:16:13
17:15
9/21/2019
Run
Easy
3.8 mi
1:05:58
17:11
9/20/2019
Run
Easy
2.1 mi
36:23
17:25
9/19/2019
Run
Easy
2.1 mi
35:11
16:46
9/17/2019
Run
Easy
1.4 mi
24:40
17:38
9/14/2019
Run
Denver 5k
Race
3.1 mi
50:21
16:09
9/13/2019
Run
Easy
1.9 mi
34:12
17:49
9/12/2019
Run
Easy
2.1 mi
35:09
16:45
9/10/2019
Run
Easy
1.3 mi
24:47
19:04
9/10/2019
Run
Easy
1.4 mi
24:20
18:02
9/8/2019
Run
Easy
4.7 mi
1:24:05
17:49
9/7/2019
Run
Easy
2.9 mi
51:18
17:53
9/6/2019
Run
Easy
2.1 mi
36:30
17:28
9/4/2019
Run
Easy
1.3 mi
25:17
19:28
9/4/2019
Run
Easy
1.4 mi
24:32
18:03
9/2/2019
Run
Easy
4.7 mi
1:26:09
18:13
9/1/2019
Run
Easy
2.1 mi
36:44
17:30
8/31/2019
Run
Easy
2.5 mi
46:25
18:30
8/27/2019
Run
Easy
1.3 mi
24:25
18:56
8/25/2019
Run
Easy
2.1 mi
38:22
18:11
8/24/2019
Run
Easy
3.8 mi
1:11:35
18:48
8/18/2019
Run
Race for Research
Race
3.2 mi
57:37
18:11
8/17/2019
Run
Easy
3.1 mi
1:00:00
19:07
8/13/2019
Run
Easy
1.3 mi
27:33
21:32
8/13/2019
Run
Easy
1.3 mi
25:01
19:15
8/11/2019
Run
Pancake Stampede 5k
Race
3.1 mi
55:55
18:13
8/10/2019
Run
Easy
3.3 mi
1:00:47
18:22
8/6/2019
Run
Easy
1.3 mi
27:19
20:42
8/6/2019
Run
Easy
1.4 mi
25:55
19:04
8/4/2019
Run
Easy
3.1 mi
55:23
17:49
8/3/2019
Run
Easy
4.8 mi
1:31:27
19:16
7/30/2019
Run
Easy
1.2 mi
24:46
20:18
7/30/2019
Run
Easy
1.3 mi
24:58
19:31
7/28/2019
Run
Easy
3.3 mi
1:00:01
18:22
7/27/2019
Run
Easy
4.4 mi
1:19:46
18:08
7/21/2019
Run
Easy
4.5 mi
1:23:56
18:30
7/20/2019
Run
Easy
4.8 mi
1:28:26
18:28
7/16/2019
Run
Easy
1.3 mi
25:04
19:08
7/16/2019
Run
Easy
1.4 mi
26:56
19:32
7/14/2019
Run
Easy
3.8 mi
1:10:04
18:27
7/9/2019
Run
Easy
1.3 mi
24:59
19:22
7/9/2019
Run
Easy
1.4 mi
25:54
19:03
7/7/2019
Run
Easy
3.9 mi
1:12:23
18:40
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