Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
5/7/2017 Run
Colorado Half Marathon
Race 13.1 mi 1:52:59 8:38
5/20/2018 Run
Colfax Half Marathon
Race 13.1 mi 1:58:49 9:04
5/18/2014 Run
Colfax Half Marathon
Race 13.1 mi 1:57:27 8:58
5/14/2022 Run
Colfax 5k - 2022
Race 3.2 mi 36:36 11:33
10/17/2021 Run
Colfax 5k - 2021
Race 3.1 mi 37:23 12:02
5/18/2019 Run
Colfax 5k
Race 3.1 mi 57:26 18:21
5/17/2015 Run
Colfax 10 Miler
Race 10.0 mi 1:31:59 9:12
12/2/2017 Run
Colder Boulder
Race 5.0 km 25:23 8:11
10/8/2017 Run
Chicago Marathon
Race 26.2 mi 4:42:29 10:47
4/24/2022 Run
Cherry Creek Sneak - 5k
Race 3.2 mi 36:31 11:32
4/23/2017 Run
Cherry Creek Sneak - 10M
Race 10.0 mi 1:24:35 8:28
4/24/2016 Run
Cherry Creek Sneak - 10M
Race 10.0 mi 1:29:50 8:59
4/27/2014 Run
Cherry Creek Sneak - 10M
Race 10.0 mi 1:27:38 8:46
7/12/2014 Run
Chase the Moon Endurance Relay - Lap 6
Race 10.1 mi 1:58:24 11:45
7/11/2014 Run
Chase the Moon Endurance Relay - Lap 2
Race 8.1 mi 1:34:16 11:37
9/3/2017 Run
Broncos 7k
Race 4.4 mi 35:39 8:10
5/30/2016 Run
Bolder Boulder
Race 10.0 km 53:48 8:40
5/27/2013 Run
Bolder Boulder
Race 6.2 mi 58:24 9:26
9/14/2013 Run
Big Cottonwood Half Marathon
Race 13.1 mi 1:51:05 8:29
9/28/2014 Run
Bear Chase Trail Runs - 13M
Race 13.0 mi 2:10:08 9:59
2/22/2020 Run
6 Pack Series - 5k
Race 3.1 mi 40:33 13:00
1/4/2020 Run
6 Pack Series - 1 Mile
Race 1.0 mi 11:48 11:48
3/12/2016 Run
5k on St. Patrick's Day
Race 5.0 km 24:33 7:55