| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/2/2020 |
Run |
|
Easy |
4.8 mi |
1:07:15 |
13:58 |
 |
| 4/5/2018 |
Run |
|
Easy |
4.9 mi |
50:08 |
10:21 |
|
| 6/17/2018 |
Run |
|
Easy |
5.0 mi |
54:52 |
10:59 |
|
| 2/10/2018 |
Run |
|
Easy |
5.8 mi |
1:02:52 |
10:48 |
|
| 4/12/2018 |
Run |
|
Steady State |
6.2 mi |
1:00:32 |
9:45 |
|
| 9/21/2018 |
Run |
|
Steady State |
6.2 mi |
1:03:58 |
10:19 |
|
| 7/14/2018 |
Run |
|
Medium Long |
6.2 mi |
1:06:18 |
10:39 |
|
| 8/1/2018 |
Run |
|
Easy |
6.2 mi |
1:07:30 |
10:51 |
|
| 11/23/2021 |
Run |
|
Easy |
6.2 mi |
1:38:44 |
15:51 |
|
| 5/12/2018 |
Run |
|
Steady State |
6.2 mi |
1:03:21 |
10:10 |
|
| 6/30/2019 |
Run |
|
Easy |
6.2 mi |
2:01:30 |
19:29 |
|
| 8/27/2022 |
Run |
|
Easy |
6.2 mi |
1:25:01 |
13:38 |
|
| 10/20/2021 |
Run |
|
Easy |
6.3 mi |
1:38:00 |
15:41 |
|
| 11/8/2021 |
Run |
|
Easy |
6.3 mi |
1:37:45 |
15:39 |
|
| 4/10/2022 |
Run |
|
Easy |
6.3 mi |
1:25:39 |
13:43 |
|
| 12/5/2021 |
Run |
|
Easy |
6.3 mi |
1:24:33 |
13:31 |
|
| 1/13/2018 |
Run |
|
Steady State |
6.3 mi |
1:02:24 |
9:55 |
|
| 6/23/2018 |
Run |
|
Steady State |
6.4 mi |
1:05:34 |
10:19 |
|
| 10/9/2021 |
Run |
|
Easy |
7.0 mi |
1:55:58 |
16:35 |
|
| 11/30/2019 |
Run |
|
Easy |
7.3 mi |
2:10:34 |
18:00 |
|
| 3/25/2018 |
Run |
|
Long |
9.3 mi |
1:36:28 |
10:22 |
|
|