Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/24/2020 Run   Easy 3.1 mi 51:56 16:42
12/7/2022 Run   Easy 4.1 mi 52:33 12:57
4/29/2022 Run   Easy 4.1 mi 52:43 13:02
1/31/2022 Run   Easy 3.3 mi 52:57 15:57
4/18/2017 Run   Easy 5.0 mi 53:02 10:32
11/13/2019 Run   Easy 3.1 mi 53:05 17:21
12/27/2022 Run   Easy 4.1 mi 53:20 13:11
10/22/2019 Run   Easy 3.0 mi 53:22 17:34
4/14/2018 Run   Easy 5.3 mi 54:16 10:21
4/4/2024 Run   Easy 4.4 mi 54:31 12:22
4/30/2020 Run   Easy 3.4 mi 55:16 16:16
5/6/2023 Run   Easy 4.4 mi 56:06 12:44
2/9/2022 Run   Easy 3.8 mi 56:34 14:49
5/8/2023 Run   Easy 3.4 mi 56:43 16:50
2/23/2020 Run   Easy 3.4 mi 56:57 16:45
3/1/2020 Run   Easy 3.4 mi 57:01 16:50
1/9/2018 Run   Easy 5.2 mi 57:03 10:59
5/14/2023 Run   Easy 3.4 mi 57:29 16:46
2/16/2020 Run   Easy 3.4 mi 57:29 16:52
5/5/2023 Run   Easy 3.4 mi 57:42 16:53
5/18/2023 Run   Easy 3.4 mi 57:44 16:50
10/6/2019 Run   Easy 3.2 mi 58:01 18:15
12/18/2021 Run   Easy 3.8 mi 58:17 15:23
11/4/2021 Run   Easy 3.8 mi 58:21 15:22
10/31/2019 Run   Easy 3.5 mi 59:43 17:13
8/17/2019 Run   Easy 3.1 mi 1:00:00 19:07
5/16/2019 Run   Easy 3.0 mi 1:00:02 20:09
12/16/2019 Run   Easy 3.5 mi 1:00:29 17:08
12/14/2019 Run   Easy 3.5 mi 1:00:41 17:15
7/22/2018 Run   Medium Long 5.6 mi 1:00:49 10:52
9/9/2018 Run   Easy 5.2 mi 1:01:05 11:41
10/21/2021 Run   Easy 4.1 mi 1:01:12 15:05
4/22/2018 Run   Steady State 6.2 mi 1:01:42 9:55
10/6/2021 Run   Easy 3.8 mi 1:02:12 16:23
12/14/2017 Run   Steady State 6.0 mi 1:02:16 10:21
12/9/2022 Run   Easy 4.8 mi 1:03:04 13:17
5/1/2023 Run   Easy 3.8 mi 1:03:56 16:58
7/30/2022 Run   Easy 4.8 mi 1:03:59 13:27
9/6/2022 Run   Easy 4.8 mi 1:04:06 13:30
9/14/2022 Run   Easy 4.8 mi 1:04:21 13:33
5/17/2023 Run   Easy 3.9 mi 1:04:59 16:53
3/24/2018 Run   Medium Long 6.3 mi 1:05:46 10:26
5/13/2023 Run   Easy 3.9 mi 1:05:53 16:46
7/4/2018 Run   Steady State 6.2 mi 1:05:56 10:36
9/21/2019 Run   Easy 3.8 mi 1:05:58 17:11
6/3/2019 Run   Easy 3.5 mi 1:06:11 18:55
10/24/2017 Run   Steady State 7.1 mi 1:08:12 9:38
1/28/2018 Run   Medium Long 7.1 mi 1:09:17 9:49
12/21/2019 Run   Easy 4.1 mi 1:11:59 17:44
6/16/2019 Run   Easy 3.9 mi 1:12:24 18:29
10/27/2021 Run   Easy 4.8 mi 1:16:13 15:59
7/28/2018 Run   Medium Long 7.2 mi 1:16:51 10:38
11/16/2017 Run   Tempo 8.1 mi 1:18:38 9:41
6/28/2019 Run   Easy 4.4 mi 1:23:02 18:48
7/21/2019 Run   Easy 4.5 mi 1:23:56 18:30
9/8/2019 Run   Easy 4.7 mi 1:24:05 17:49
9/29/2019 Run   Easy 4.8 mi 1:24:10 17:44
7/7/2018 Run   Medium Long 8.1 mi 1:26:45 10:40
4/28/2018 Run   Medium Long 8.5 mi 1:29:30 10:35
7/13/2022 Run   Easy 6.4 mi 1:31:27 14:23
8/3/2019 Run   Easy 4.8 mi 1:31:27 19:16
4/8/2018 Run   Steady State 9.1 mi 1:32:06 10:10
6/24/2018 Run   Steady State 9.1 mi 1:37:08 10:42
3/31/2018 Run   Long 10.1 mi 1:42:05 10:09
3/15/2020 Run   Easy 6.4 mi 1:44:32 16:22
2/2/2018 Run   Medium Long 10.4 mi 1:48:24 10:29
11/24/2019 Run   Easy 6.4 mi 1:49:21 17:12
5/22/2022 Run   Medium Long 8.2 mi 1:53:45 13:57
6/20/2019 Run   Easy 6.3 mi 1:58:15 18:47
2/11/2018 Run   Long 11.2 mi 2:00:39 10:49
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