| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
|
Easy |
3.0 mi |
37:01 |
12:16 |
 |
| 4/8/2024 |
Run |
|
Easy |
3.8 mi |
47:03 |
12:23 |
|
| 4/4/2024 |
Run |
|
Easy |
4.4 mi |
54:31 |
12:22 |
|
| 3/28/2024 |
Run |
|
Easy |
4.0 mi |
49:01 |
12:10 |
|
| 3/4/2024 |
Run |
|
Easy |
3.1 mi |
37:33 |
12:00 |
|
| 2/26/2024 |
Run |
|
Easy |
3.2 mi |
38:02 |
11:58 |
|
| 1/10/2024 |
Run |
|
Easy |
3.1 mi |
38:02 |
12:21 |
|
| 11/29/2023 |
Run |
|
Easy |
3.4 mi |
43:08 |
12:33 |
|
| 11/13/2023 |
Run |
|
Easy |
3.3 mi |
40:03 |
12:13 |
|
| 11/1/2023 |
Run |
|
Easy |
3.1 mi |
38:08 |
12:14 |
|
| 10/12/2023 |
Run |
|
Easy |
2.7 mi |
32:34 |
12:04 |
|
| 9/24/2023 |
Run |
|
Easy |
2.9 mi |
34:04 |
11:58 |
|
| 9/17/2023 |
Run |
|
Easy |
2.4 mi |
28:11 |
11:54 |
|
| 8/15/2023 |
Run |
|
Easy |
2.7 mi |
31:33 |
11:39 |
|
| 7/18/2023 |
Run |
|
Easy |
2.3 mi |
28:02 |
12:12 |
|
| 7/9/2023 |
Run |
|
Easy |
2.4 mi |
30:03 |
12:48 |
|
| 6/27/2023 |
Run |
|
Easy |
2.5 mi |
30:02 |
12:16 |
|
| 6/16/2023 |
Run |
|
Easy |
2.5 mi |
31:11 |
12:17 |
|
| 6/14/2023 |
Run |
|
Easy |
2.7 mi |
34:01 |
12:45 |
|
| 5/18/2023 |
Run |
|
Easy |
3.4 mi |
57:44 |
16:50 |
|
| 5/17/2023 |
Run |
|
Easy |
3.9 mi |
1:04:59 |
16:53 |
|
| 5/15/2023 |
Run |
|
Easy |
3.0 mi |
51:46 |
17:09 |
|
| 5/14/2023 |
Run |
|
Easy |
3.4 mi |
57:29 |
16:46 |
|
| 5/13/2023 |
Run |
|
Easy |
3.9 mi |
1:05:53 |
16:46 |
|
| 5/12/2023 |
Run |
|
Easy |
2.4 mi |
41:17 |
17:04 |
|
| 5/8/2023 |
Run |
|
Easy |
3.4 mi |
56:43 |
16:50 |
|
| 5/7/2023 |
Run |
|
Easy |
3.1 mi |
39:04 |
12:30 |
|
| 5/6/2023 |
Run |
|
Easy |
4.4 mi |
56:06 |
12:44 |
|
| 5/5/2023 |
Run |
|
Easy |
3.4 mi |
57:42 |
16:53 |
|
| 5/4/2023 |
Run |
|
Easy |
4.1 mi |
51:07 |
12:38 |
|
| 5/3/2023 |
Run |
|
Easy |
3.1 mi |
38:17 |
12:14 |
|
| 5/1/2023 |
Run |
|
Easy |
3.8 mi |
1:03:56 |
16:58 |
|
| 4/30/2023 |
Run |
|
Easy |
2.1 mi |
27:01 |
12:45 |
|
| 4/19/2023 |
Run |
|
Easy |
4.1 mi |
50:12 |
12:22 |
|
| 4/11/2023 |
Run |
|
Easy |
4.1 mi |
51:16 |
12:40 |
|
| 3/30/2023 |
Run |
|
Easy |
3.2 mi |
39:03 |
12:22 |
|
| 3/28/2023 |
Run |
|
Easy |
4.1 mi |
51:16 |
12:31 |
|
| 3/24/2023 |
Run |
|
Easy |
4.1 mi |
51:00 |
12:36 |
|
| 2/9/2023 |
Run |
|
Easy |
3.2 mi |
39:43 |
12:37 |
|
| 12/28/2022 |
Run |
|
Easy |
3.9 mi |
51:02 |
13:10 |
|
| 12/27/2022 |
Run |
|
Easy |
4.1 mi |
53:20 |
13:11 |
|
| 12/9/2022 |
Run |
|
Easy |
4.8 mi |
1:03:04 |
13:17 |
|
| 12/8/2022 |
Run |
|
Easy |
3.1 mi |
39:09 |
12:46 |
|
| 12/7/2022 |
Run |
|
Easy |
4.1 mi |
52:33 |
12:57 |
|
| 12/3/2022 |
Run |
|
Easy |
2.2 mi |
27:04 |
12:36 |
|
| 11/10/2022 |
Run |
|
Easy |
3.8 mi |
51:02 |
13:28 |
|
| 10/6/2022 |
Run |
|
Easy |
3.1 mi |
39:45 |
12:45 |
|
| 9/14/2022 |
Run |
|
Easy |
4.8 mi |
1:04:21 |
13:33 |
|
| 9/6/2022 |
Run |
|
Easy |
4.8 mi |
1:04:06 |
13:30 |
|
| 8/19/2022 |
Run |
|
Easy |
4.1 mi |
51:33 |
12:44 |
|
| 7/30/2022 |
Run |
|
Easy |
4.8 mi |
1:03:59 |
13:27 |
|
| 7/13/2022 |
Run |
|
Easy |
6.4 mi |
1:31:27 |
14:23 |
|
| 5/22/2022 |
Run |
|
Medium Long |
8.2 mi |
1:53:45 |
13:57 |
|
| 4/29/2022 |
Run |
|
Easy |
4.1 mi |
52:43 |
13:02 |
|
| 4/21/2022 |
Run |
|
Easy |
3.3 mi |
45:08 |
13:36 |
|
| 4/5/2022 |
Run |
|
Easy |
3.3 mi |
41:48 |
12:40 |
|
| 3/3/2022 |
Run |
|
Easy |
3.3 mi |
46:01 |
13:57 |
|
| 2/9/2022 |
Run |
|
Easy |
3.8 mi |
56:34 |
14:49 |
|
| 1/31/2022 |
Run |
|
Easy |
3.3 mi |
52:57 |
15:57 |
|
| 1/14/2022 |
Run |
|
Easy |
3.3 mi |
50:17 |
15:06 |
|
| 12/18/2021 |
Run |
|
Easy |
3.8 mi |
58:17 |
15:23 |
|
| 11/12/2021 |
Run |
|
Easy |
3.3 mi |
51:42 |
15:43 |
|
| 11/4/2021 |
Run |
|
Easy |
3.8 mi |
58:21 |
15:22 |
|
| 10/27/2021 |
Run |
|
Easy |
4.8 mi |
1:16:13 |
15:59 |
|
| 10/21/2021 |
Run |
|
Easy |
4.1 mi |
1:01:12 |
15:05 |
|
| 10/6/2021 |
Run |
|
Easy |
3.8 mi |
1:02:12 |
16:23 |
|
| 9/26/2021 |
Run |
|
Easy |
3.0 mi |
39:54 |
13:19 |
|
| 5/5/2020 |
Run |
|
Easy |
2.2 mi |
36:03 |
16:15 |
|
| 4/30/2020 |
Run |
|
Easy |
3.4 mi |
55:16 |
16:16 |
|
| 4/22/2020 |
Run |
|
Easy |
2.9 mi |
46:43 |
16:14 |
|
| 4/15/2020 |
Run |
|
Easy |
2.9 mi |
47:11 |
16:30 |
|
| 4/7/2020 |
Run |
|
Easy |
2.9 mi |
46:56 |
16:22 |
|
| 4/1/2020 |
Run |
|
Easy |
2.5 mi |
38:19 |
15:06 |
|
| 3/24/2020 |
Run |
|
Easy |
3.1 mi |
51:56 |
16:42 |
|
| 3/20/2020 |
Run |
|
Easy |
2.9 mi |
46:27 |
16:15 |
|
| 3/15/2020 |
Run |
|
Easy |
6.4 mi |
1:44:32 |
16:22 |
|
| 3/1/2020 |
Run |
|
Easy |
3.4 mi |
57:01 |
16:50 |
|
| 2/23/2020 |
Run |
|
Easy |
3.4 mi |
56:57 |
16:45 |
|
| 2/16/2020 |
Run |
|
Easy |
3.4 mi |
57:29 |
16:52 |
|
| 1/29/2020 |
Run |
|
Easy |
2.1 mi |
28:06 |
13:19 |
|
| 1/21/2020 |
Run |
|
Easy |
2.1 mi |
28:23 |
13:31 |
|
| 1/13/2020 |
Run |
|
Easy |
1.0 mi |
14:19 |
13:47 |
|
| 1/2/2020 |
Run |
|
Easy |
2.1 mi |
30:45 |
14:39 |
|
| 12/26/2019 |
Run |
|
Easy |
2.0 mi |
32:36 |
16:09 |
|
| 12/21/2019 |
Run |
|
Easy |
4.1 mi |
1:11:59 |
17:44 |
|
| 12/16/2019 |
Run |
|
Easy |
3.5 mi |
1:00:29 |
17:08 |
|
| 12/14/2019 |
Run |
|
Easy |
3.5 mi |
1:00:41 |
17:15 |
|
| 12/9/2019 |
Run |
|
Easy |
2.2 mi |
38:27 |
17:15 |
|
| 11/24/2019 |
Run |
|
Easy |
6.4 mi |
1:49:21 |
17:12 |
|
| 11/18/2019 |
Run |
|
Easy |
2.1 mi |
36:34 |
17:25 |
|
| 11/13/2019 |
Run |
|
Easy |
3.1 mi |
53:05 |
17:21 |
|
| 10/31/2019 |
Run |
|
Easy |
3.5 mi |
59:43 |
17:13 |
|
| 10/22/2019 |
Run |
|
Easy |
3.0 mi |
53:22 |
17:34 |
|
| 10/17/2019 |
Run |
|
Easy |
2.1 mi |
36:34 |
17:25 |
|
| 10/14/2019 |
Run |
|
Easy |
2.1 mi |
36:10 |
17:14 |
|
| 10/9/2019 |
Run |
|
Easy |
2.2 mi |
38:49 |
17:39 |
|
| 10/6/2019 |
Run |
|
Easy |
3.2 mi |
58:01 |
18:15 |
|
| 9/29/2019 |
Run |
|
Easy |
4.8 mi |
1:24:10 |
17:44 |
|
| 9/21/2019 |
Run |
|
Easy |
3.8 mi |
1:05:58 |
17:11 |
|
| 9/13/2019 |
Run |
|
Easy |
1.9 mi |
34:12 |
17:49 |
|
|