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Summary
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Run: Tempo
Previous
Next
8/2/2023
Date
7:54 PM
Time
2.3 mi
Distance
28:15
Duration
12:30 mi
Pace
Equipment
Saucony Ride 15 (Sapphire/Red)
Health
Weight
234 lb
Avg HR
128 bpm
Max HR
150 bpm
kilojoules
1674
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
Central MA RT
Comments
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