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Summary
Calendar
Workouts
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Run: Interval
Previous
Next
8/4/2023
Date
7:11 AM
Time
6.2 mi
Distance
1:26:41
Duration
13:59 mi
Pace
Equipment
Saucony Ride 15 (Sapphire/Red)
Health
Weight
234 lb
Avg HR
129 bpm
Max HR
147 bpm
kilojoules
4594
Weather
Temperature
73 F
Conditions
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
Nashville Centennial Park Vandy
Comments
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