Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/23/2020 Run
BFRT 5k course
Easy 3.1 mi 39:46 12:50
11/26/2020 Run
BFRT 5k course
Race 3.1 mi 30:00 9:36
11/27/2020 Run
BFRT 5k course
Tempo 3.1 mi 30:04 9:42
1/1/2021 Run
BFRT 5k course
Race 3.1 mi 31:42 10:14
3/12/2021 Run
BFRT 5k course
Race 3.1 mi 31:03 10:01
3/14/2021 Run
BFRT 5k course
Family Run 3.2 mi 48:24 15:02
3/21/2021 Run
BFRT 5k course
Family Run 3.3 mi 51:08 15:42
4/18/2021 Run
BFRT 5k course
Race 3.1 mi 35:34 11:29
5/20/2021 Run
BFRT 5k course
Race 3.1 mi 33:27 10:48