| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/4/2007 |
Run |
standard |
Easy |
2.6 mi |
34:01 |
13:09 |
 |
| 8/20/2006 |
Run |
10 mile run |
Easy |
10.1 mi |
2:12:37 |
13:09 |
|
| 3/11/2007 |
Run |
standard |
Easy |
2.6 mi |
34:18 |
13:15 |
|
| 9/22/2007 |
Run |
Kinsley Windsor Short Rt |
Easy |
1.3 mi |
17:30 |
13:16 |
|
| 9/9/2007 |
Run |
DC |
Easy |
7.0 mi |
1:33:59 |
13:26 |
|
| 8/6/2007 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
47:15 |
13:30 |
|
| 7/29/2007 |
Run |
West acton Stow 7 miler |
Long |
6.9 mi |
1:34:08 |
13:41 |
|
| 8/8/2007 |
Run |
harvard - science Museum Bridge Circuit |
Easy |
3.8 mi |
53:04 |
13:58 |
|
| 4/8/2007 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
49:47 |
14:14 |
|
| 1/18/2007 |
Run |
Cinnamon Bay |
Hill |
2.1 mi |
31:00 |
15:03 |
|
| 8/2/2007 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
53:14 |
15:13 |
|
| 7/28/2007 |
Run |
Lothrop Tuttle Loop |
Easy |
3.5 mi |
53:45 |
15:22 |
|