10/22/2011
11:02 AM
4.1 mi
33:05.85
8:00 mi
Saucony Progid Ride (green 9/17)
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felt like crap this mornin aftah i ate...tried to fix with gu at y but it only made me gag. went for run and probably shouldn't have even bothahed...cause now i just wanna not move.