Run: off road Previous Next

10/23/2011

9:14 AM

20.4 mi

3:21:18.27

9:53 mi

Weather

50 F

Ratings

6 / 10
6 / 10
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Notes

to tell you off.

dear mistah tree eatah operatah huntah or friend of yours...i think you ah dispicable. that was the most cowahdly thing i have evah seen. you should be ashamed of yourself. you ah a disgustin fat ass slob. may you rot away in the same cowahdly fashon prick.

dear beautiful black fox...your slyful opportunistic innocence has ended your life...i can only hope you weren't in that excruciatin pain for long. you really were a beautiful creature that should nevah have had to suffah in that way. i am very sad.

as for the run, it stahted out ok actually...but i didn't feel great this mornin yet again unforuately and i couldn't eat what i wanted...so ya. had somethin at 5 and 9+.....mile 11-12 i stahted to loose my breath again and got dizzy spells till the end but this was when the trail got more challengin so...but honestly i think it was gonna happen anyways. mile 15 tried to take a gu but could not get the damn thing down. cremah gave me half a powah bar at 17+ and i think it helped.

beaulah and cremah seemed very strong today and cremah had a fast finish even...yay boys!

ok and yes cremah saw me do a face plant....it was right aftah i flew by him too which i'm sure made it an extra special treat.

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