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Run: recovery Previous Next

3/3/2011

Date

12:00 PM

Time

2 mi

Distance

17:38

Duration

8:49 mi

Pace

Equipment

ASICS gel-enduro 6 (9/08)

Weather

Temperature70 F

Ratings

Effort3 / 10

Quality3 / 10

Map

Coursey treadmill

Notes

this felt < fantastic. that's enough.

Comments