| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2018 |
Run |
rr north |
off road |
6.1 mi |
1:04:56 |
10:37 |
 |
| 6/12/2018 |
Run |
rr north |
off road |
8.1 mi |
1:26:10 |
10:37 |
|
| 4/12/2019 |
Run |
River trail |
off road |
4.1 mi |
44:24 |
10:49 |
|
| 7/14/2018 |
Run |
my way |
off road |
6.1 mi |
1:09:48 |
11:25 |
|
| 3/10/2021 |
Run |
horse rescue |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/9/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 2/28/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 2/24/2021 |
Run |
ferret gate and back |
on road |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2021 |
Run |
Ferret gate + |
on road |
5.0 mi |
50:00 |
10:00 |
|
| 2/7/2021 |
Run |
Ferret gate + |
on road |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/26/2018 |
Run |
devils den |
off road |
3.1 mi |
46:53 |
15:05 |
|
| 9/23/2018 |
Run |
alfred gas + |
off road |
11.1 mi |
1:51:59 |
10:05 |
|
| 6/5/2019 |
Run |
109/bike/river trail |
concoction |
5.1 mi |
48:13 |
9:27 |
|
|