| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/12/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:05 |
9:56 |
 |
| 4/22/2023 |
Run |
Ferret gate + |
on road |
4.0 mi |
41:43 |
10:23 |
|
| 4/20/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:14 |
10:22 |
|
| 4/18/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:51 |
10:32 |
|
| 4/16/2023 |
Run |
sanford |
on road |
5.1 mi |
51:55 |
10:09 |
|
| 4/14/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:46 |
10:48 |
|
| 4/12/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:46 |
10:10 |
|
| 4/11/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:52 |
10:15 |
|
| 4/9/2023 |
Run |
ferret gate and back |
on road |
3.2 mi |
31:17 |
9:56 |
|
| 4/8/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:34 |
10:08 |
|
| 3/31/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:47 |
10:27 |
|
| 3/29/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:44 |
10:28 |
|
| 3/27/2023 |
Run |
sanford |
on road |
6.0 mi |
1:02:12 |
10:20 |
|
| 3/24/2023 |
Run |
A dump loop |
on road |
7.2 mi |
1:14:48 |
10:23 |
|
| 3/23/2023 |
Run |
sanford |
on road |
5.0 mi |
49:23 |
9:50 |
|
| 3/21/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:52 |
10:29 |
|
| 3/18/2023 |
Run |
sanford |
on road |
6.3 mi |
1:02:22 |
9:53 |
|
| 3/16/2023 |
Run |
Ferret gate + |
on road |
6.0 mi |
1:05:08 |
10:50 |
|
| 3/7/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:54 |
10:48 |
|
| 2/19/2023 |
Run |
ferret gate and back |
on road |
3.2 mi |
34:12 |
10:52 |
|
| 2/16/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:31 |
10:22 |
|
| 2/15/2023 |
Run |
ferret gate and back |
on road |
3.2 mi |
32:46 |
10:23 |
|
| 2/10/2023 |
Run |
sanford |
on road |
3.4 mi |
33:27 |
9:52 |
|
| 2/6/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:44 |
10:28 |
|
| 2/5/2023 |
Run |
Sept stampede rev |
on road |
3.2 mi |
29:59 |
9:23 |
|
| 1/18/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:21 |
10:46 |
|
| 1/7/2023 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:23 |
10:40 |
|
| 12/30/2022 |
Run |
Ferret gate + |
on road |
5.1 mi |
54:07 |
10:32 |
|
| 12/8/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:23 |
10:12 |
|
| 12/5/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
29:33 |
9:27 |
|
| 12/2/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:00 |
10:33 |
|
| 11/26/2022 |
Run |
Summer hill |
on road |
5.0 mi |
54:48 |
10:55 |
|
| 11/22/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:34 |
10:06 |
|
| 11/18/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:30 |
9:43 |
|
| 11/12/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:51 |
10:51 |
|
| 11/11/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:15 |
10:01 |
|
| 11/10/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:51 |
10:15 |
|
| 11/7/2022 |
Run |
Hartford Ln |
on road |
3.1 mi |
32:19 |
10:18 |
|
| 11/6/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:22 |
10:23 |
|
| 11/5/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:26 |
10:20 |
|
| 11/4/2022 |
Run |
sanford |
on road |
5.1 mi |
49:18 |
9:38 |
|
| 11/2/2022 |
Run |
horse rescue |
on road |
3.1 mi |
30:51 |
9:56 |
|
| 10/31/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:50 |
9:50 |
|
| 10/29/2022 |
Run |
horse rescue + |
on road |
5.1 mi |
53:00 |
10:19 |
|
| 10/27/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:25 |
9:46 |
|
| 10/23/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:04 |
9:41 |
|
| 10/21/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:11 |
10:02 |
|
| 10/16/2022 |
Run |
sanford |
on road |
5.1 mi |
47:33 |
9:19 |
|
| 10/12/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:44 |
10:11 |
|
| 10/10/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:51 |
10:13 |
|
| 10/6/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:56 |
9:53 |
|
| 10/2/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:30 |
10:22 |
|
| 9/25/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:21 |
9:42 |
|
| 9/23/2022 |
Run |
around the block + |
on road |
5.0 mi |
48:56 |
9:44 |
|
| 9/17/2022 |
Run |
sanford |
on road |
6.1 mi |
59:02 |
9:40 |
|
| 9/12/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:25 |
10:43 |
|
| 9/11/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:53 |
10:10 |
|
| 9/9/2022 |
Run |
Ferret gate + |
on road |
7.1 mi |
1:10:31 |
9:58 |
|
| 9/8/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
29:12 |
9:19 |
|
| 9/3/2022 |
Run |
sanford |
on road |
3.3 mi |
34:58 |
10:36 |
|
| 9/1/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:35 |
10:23 |
|
| 8/30/2022 |
Run |
ferret gate and back |
on road |
3.2 mi |
32:31 |
10:20 |
|
| 8/26/2022 |
Run |
Ferret gate + |
on road |
5.7 mi |
59:45 |
10:33 |
|
| 8/23/2022 |
Run |
ferret gate and back |
on road |
3.2 mi |
31:18 |
9:57 |
|
| 8/19/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:22 |
9:41 |
|
| 8/18/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
29:39 |
9:27 |
|
| 8/11/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:38 |
9:50 |
|
| 8/9/2022 |
Run |
Ferret gate + |
on road |
5.2 mi |
55:48 |
10:44 |
|
| 8/6/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:35 |
10:25 |
|
| 8/2/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:07 |
10:39 |
|
| 8/1/2022 |
Run |
past llama farm and back |
on road |
5.0 mi |
54:08 |
10:45 |
|
| 7/31/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:14 |
10:20 |
|
| 7/30/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:37 |
10:28 |
|
| 7/24/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:38 |
10:43 |
|
| 7/23/2022 |
Run |
Ferret gate horse rescue |
on road |
6.2 mi |
1:06:26 |
10:42 |
|
| 7/22/2022 |
Run |
horse rescue and back |
on road |
3.1 mi |
32:26 |
10:28 |
|
| 7/21/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:32 |
10:22 |
|
| 7/20/2022 |
Run |
horse rescue and back |
on road |
3.1 mi |
32:37 |
10:30 |
|
| 7/19/2022 |
Run |
Ferret gate + |
on road |
4.1 mi |
43:18 |
10:34 |
|
| 7/18/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
34:40 |
11:11 |
|
| 7/17/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
31:40 |
10:09 |
|
| 7/15/2022 |
Run |
sanford |
on road |
3.2 mi |
28:22 |
8:57 |
|
| 7/15/2022 |
Run |
sanford |
on road |
3.2 mi |
33:30 |
10:30 |
|
| 7/15/2022 |
Run |
Hartford Ln |
on road |
3.1 mi |
33:59 |
10:50 |
|
| 7/14/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
29:26 |
9:27 |
|
| 7/13/2022 |
Run |
horse rescue and back |
on road |
3.1 mi |
28:50 |
9:17 |
|
| 7/12/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
30:58 |
9:54 |
|
| 7/11/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:29 |
10:23 |
|
| 7/9/2022 |
Run |
sanford |
on road |
6.2 mi |
1:04:14 |
10:26 |
|
| 7/6/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:55 |
10:31 |
|
| 7/4/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
32:53 |
10:29 |
|
| 7/2/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:20 |
10:40 |
|
| 6/26/2022 |
Run |
sanford |
on road |
4.0 mi |
40:02 |
9:55 |
|
| 6/17/2022 |
Run |
Ferret gate/ford quint + |
on road |
9.0 mi |
1:37:37 |
10:48 |
|
| 6/17/2022 |
Run |
sanford |
on road |
3.2 mi |
33:25 |
10:35 |
|
| 6/15/2022 |
Run |
horse rescue and back |
on road |
3.1 mi |
30:19 |
9:45 |
|
| 6/14/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:17 |
10:43 |
|
| 6/13/2022 |
Run |
ferret gate and back |
on road |
3.1 mi |
33:34 |
10:42 |
|
| 6/12/2022 |
Run |
sanford |
on road |
8.1 mi |
1:24:24 |
10:26 |
|
| 6/10/2022 |
Run |
sanford |
on road |
3.1 mi |
30:48 |
9:53 |
|
|