Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/19/2010 Run 109 and the loop Easy 15.0 mi 2:10:48 8:43 12/31/2010 Run 109 and the loop Easy 15.2 mi 2:21:34 9:19 6/20/2011 Run 109 and the loop paced by rio 15.0 mi 2:02:44 8:11