| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2024 |
Bike |
home |
flat |
10.0 mi |
37:00 |
3:42 |
 |
| 5/5/2024 |
Bike |
home |
flat |
10.0 mi |
37:30 |
3:45 |
|
| 5/4/2024 |
Bike |
home |
flat |
10.0 mi |
36:00 |
3:36 |
|
| 5/1/2024 |
Bike |
home |
flat |
10.0 mi |
35:20 |
3:32 |
|
| 4/30/2024 |
Bike |
home |
flat |
10.0 mi |
35:00 |
3:30 |
|
| 4/24/2024 |
Bike |
home |
flat |
10.0 mi |
36:00 |
3:36 |
|
| 4/23/2024 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 4/20/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 4/12/2024 |
Bike |
home |
flat |
10.0 mi |
36:50 |
3:41 |
|
| 4/11/2024 |
Bike |
home |
flat |
10.0 mi |
36:40 |
3:40 |
|
| 4/10/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 4/7/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 4/6/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 4/3/2024 |
Bike |
home |
flat |
10.0 mi |
35:00 |
3:30 |
|
| 3/31/2024 |
Bike |
home |
flat |
20.0 mi |
1:11:30 |
3:35 |
|
| 3/29/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 3/28/2024 |
Bike |
home |
flat |
10.0 mi |
36:20 |
3:38 |
|
| 3/27/2024 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 3/26/2024 |
Bike |
home |
flat |
10.0 mi |
34:50 |
3:29 |
|
| 3/24/2024 |
Bike |
home |
flat |
10.0 mi |
35:20 |
3:32 |
|
| 3/23/2024 |
Bike |
home |
flat |
10.0 mi |
36:40 |
3:40 |
|
| 3/21/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 3/15/2024 |
Bike |
home |
flat |
10.0 mi |
35:30 |
3:33 |
|
| 3/11/2024 |
Bike |
home |
flat |
20.0 mi |
1:12:00 |
3:36 |
|
| 3/10/2024 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 3/9/2024 |
Bike |
home |
flat |
10.0 mi |
36:00 |
3:36 |
|
| 3/7/2024 |
Bike |
home |
flat |
10.0 mi |
35:30 |
3:33 |
|
| 3/5/2024 |
Bike |
home |
flat |
10.0 mi |
36:00 |
3:36 |
|
| 3/1/2024 |
Bike |
home |
flat |
10.0 mi |
35:30 |
3:33 |
|
| 2/29/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 2/25/2024 |
Bike |
home |
flat |
10.0 mi |
36:20 |
3:38 |
|
| 2/24/2024 |
Bike |
home |
flat |
10.0 mi |
36:50 |
3:41 |
|
| 2/21/2024 |
Bike |
home |
flat |
10.0 mi |
36:30 |
3:39 |
|
| 2/20/2024 |
Bike |
home |
flat |
10.0 mi |
38:10 |
3:49 |
|
| 2/19/2024 |
Bike |
home |
flat |
10.0 mi |
40:20 |
4:02 |
|
| 2/18/2024 |
Bike |
home |
flat |
10.0 mi |
38:10 |
3:49 |
|
| 2/17/2024 |
Bike |
home |
flat |
10.0 mi |
39:00 |
3:54 |
|
| 2/16/2024 |
Bike |
home |
flat |
10.0 mi |
37:40 |
3:46 |
|
| 2/15/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 2/14/2024 |
Bike |
home |
flat |
10.0 mi |
36:40 |
3:40 |
|
| 2/13/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 2/12/2024 |
Bike |
home |
flat |
10.0 mi |
37:05 |
3:43 |
|
| 2/9/2024 |
Bike |
home |
flat |
10.0 mi |
40:10 |
4:01 |
|
| 2/6/2024 |
Bike |
home |
flat |
10.0 mi |
36:30 |
3:39 |
|
| 2/5/2024 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 2/4/2024 |
Bike |
home |
flat |
10.0 mi |
38:10 |
3:49 |
|
| 2/3/2024 |
Bike |
home |
flat |
10.0 mi |
38:10 |
3:49 |
|
| 2/2/2024 |
Bike |
home |
flat |
10.0 mi |
35:20 |
3:32 |
|
| 2/1/2024 |
Bike |
home |
flat |
10.0 mi |
34:30 |
3:27 |
|
| 1/31/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 1/30/2024 |
Bike |
home |
flat |
10.0 mi |
34:20 |
3:26 |
|
| 1/29/2024 |
Bike |
home |
flat |
10.0 mi |
37:50 |
3:47 |
|
| 1/28/2024 |
Bike |
home |
flat |
10.0 mi |
35:10 |
3:31 |
|
| 1/27/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 1/26/2024 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 1/25/2024 |
Bike |
home |
flat |
10.0 mi |
37:00 |
3:42 |
|
| 1/24/2024 |
Bike |
home |
flat |
10.0 mi |
35:30 |
3:33 |
|
| 1/21/2024 |
Bike |
home |
flat |
10.0 mi |
35:00 |
3:30 |
|
| 1/20/2024 |
Bike |
home |
flat |
10.0 mi |
37:10 |
3:43 |
|
| 1/19/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 1/18/2024 |
Bike |
home |
flat |
10.0 mi |
34:50 |
3:29 |
|
| 1/17/2024 |
Bike |
home |
flat |
10.0 mi |
36:15 |
3:38 |
|
| 1/16/2024 |
Bike |
home |
flat |
10.0 mi |
35:20 |
3:32 |
|
| 1/15/2024 |
Bike |
home |
flat |
10.0 mi |
36:50 |
3:41 |
|
| 1/15/2024 |
Bike |
home |
flat |
10.0 mi |
38:50 |
3:53 |
|
| 1/14/2024 |
Bike |
home |
flat |
10.0 mi |
38:10 |
3:49 |
|
| 1/13/2024 |
Bike |
home |
flat |
10.0 mi |
37:15 |
3:44 |
|
| 1/12/2024 |
Bike |
home |
flat |
10.0 mi |
37:30 |
3:45 |
|
| 1/11/2024 |
Bike |
home |
flat |
10.0 mi |
39:35 |
3:58 |
|
| 1/10/2024 |
Bike |
home |
flat |
10.0 mi |
36:15 |
3:38 |
|
| 1/9/2024 |
Bike |
home |
flat |
10.0 mi |
35:50 |
3:35 |
|
| 1/8/2024 |
Bike |
home |
flat |
10.0 mi |
36:45 |
3:41 |
|
| 1/7/2024 |
Bike |
home |
flat |
10.0 mi |
36:40 |
3:40 |
|
| 1/6/2024 |
Bike |
home |
flat |
10.0 mi |
35:45 |
3:35 |
|
| 1/5/2024 |
Bike |
home |
flat |
10.0 mi |
37:15 |
3:44 |
|
| 1/4/2024 |
Bike |
home |
flat |
10.0 mi |
35:40 |
3:34 |
|
| 1/3/2024 |
Bike |
home |
flat |
10.0 mi |
35:10 |
3:31 |
|
| 1/2/2024 |
Bike |
home |
flat |
10.0 mi |
35:10 |
3:31 |
|
| 1/1/2024 |
Bike |
home |
flat |
10.0 mi |
36:13 |
3:38 |
|
| 12/31/2023 |
Bike |
home |
flat |
10.0 mi |
34:45 |
3:29 |
|
| 12/30/2023 |
Bike |
home |
flat |
10.0 mi |
36:10 |
3:37 |
|
| 12/28/2023 |
Bike |
home |
flat |
10.0 mi |
35:25 |
3:33 |
|
| 12/27/2023 |
Bike |
home |
flat |
10.0 mi |
33:30 |
3:21 |
|
| 12/25/2023 |
Bike |
home |
flat |
15.0 mi |
51:45 |
3:27 |
|
| 12/22/2023 |
Bike |
home |
flat |
10.0 mi |
34:50 |
3:29 |
|
| 12/21/2023 |
Bike |
home |
flat |
10.0 mi |
34:10 |
3:25 |
|
| 12/18/2023 |
Bike |
home |
flat |
10.0 mi |
34:45 |
3:29 |
|
| 12/17/2023 |
Bike |
home |
flat |
15.0 mi |
53:13 |
3:33 |
|
| 12/14/2023 |
Bike |
home |
flat |
15.0 mi |
54:05 |
3:37 |
|
| 12/13/2023 |
Bike |
home |
flat |
10.0 mi |
35:05 |
3:31 |
|
| 12/11/2023 |
Bike |
home |
flat |
10.0 mi |
36:09 |
3:37 |
|
| 12/8/2023 |
Bike |
home |
flat |
15.0 mi |
51:40 |
3:27 |
|
| 12/7/2023 |
Bike |
home |
flat |
10.0 mi |
35:30 |
3:33 |
|
| 12/6/2023 |
Bike |
home |
flat |
15.0 mi |
56:12 |
3:45 |
|
| 12/5/2023 |
Bike |
home |
flat |
15.0 mi |
57:27 |
3:50 |
|
| 12/4/2023 |
Bike |
home |
flat |
10.0 mi |
37:07 |
3:43 |
|
| 12/3/2023 |
Bike |
home |
flat |
15.0 mi |
54:27 |
3:38 |
|
| 11/29/2023 |
Bike |
home |
flat |
15.0 mi |
51:15 |
3:25 |
|
| 11/28/2023 |
Bike |
home |
flat |
15.0 mi |
52:45 |
3:31 |
|
| 11/27/2023 |
Bike |
home |
flat |
10.0 mi |
37:15 |
3:44 |
|
|