| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2010 |
Run |
past llama farm and back |
Easy |
6.0 mi |
50:13 |
8:21 |
 |
| 2/21/2010 |
Run |
past llama farm and back |
Easy |
6.0 mi |
55:40 |
9:15 |
|
| 2/19/2010 |
Run |
around the block |
Easy |
4.9 mi |
40:02 |
8:16 |
|
| 2/18/2010 |
Run |
new barn and back |
Easy |
4.7 mi |
41:12 |
8:42 |
|
| 2/17/2010 |
Run |
to horse rescue-home-ford quint-back |
Easy |
4.2 mi |
34:40 |
8:19 |
|
| 2/16/2010 |
Run |
day hill rd and back - wells |
Easy |
7.1 mi |
1:02:16 |
8:47 |
|
| 2/15/2010 |
Run |
shs and milton |
Easy |
11.1 mi |
1:36:16 |
8:42 |
|
| 2/14/2010 |
Run |
ferret gate and back |
that was work |
3.4 mi |
25:54 |
7:34 |
|
| 2/13/2010 |
Run |
pine hill cemetary lollipop |
Easy |
7.7 mi |
1:04:04 |
8:21 |
|
| 2/12/2010 |
Run |
sanford carwash circle |
Easy |
8.7 mi |
1:17:37 |
8:55 |
|
| 2/11/2010 |
Run |
jerry 8 and milton |
Easy |
8.1 mi |
1:12:05 |
8:57 |
|
| 2/9/2010 |
Run |
y-dump-lake-past y-back |
Easy |
7.0 mi |
1:03:01 |
9:01 |
|
| 2/8/2010 |
Run |
past llama farm and back |
Easy |
6.0 mi |
54:40 |
9:05 |
|
| 2/7/2010 |
Run |
day hill rd and back - wells |
Easy |
7.1 mi |
1:01:13 |
8:39 |
|
| 2/6/2010 |
Run |
ford quint and back |
Easy |
1.0 mi |
8:29 |
8:29 |
|
| 2/5/2010 |
Run |
shs berwick rd circle |
Easy |
10.0 mi |
1:32:21 |
9:14 |
|
| 2/4/2010 |
Run |
past llama farm and back |
Easy |
6.0 mi |
50:59 |
8:29 |
|
| 2/2/2010 |
Run |
y to dump to springvale and back |
that was work |
7.6 mi |
1:04:05 |
8:26 |
|
| 2/1/2010 |
Run |
loreado's run reverse |
Easy |
8.1 mi |
1:14:08 |
9:09 |
|
| 1/31/2010 |
Run |
ricks to valley and back |
Easy |
4.4 mi |
40:12 |
9:14 |
|
| 1/28/2010 |
Run |
ford quint to valley rd and back |
Easy |
7.8 mi |
1:11:54 |
9:16 |
|
| 1/27/2010 |
Run |
jerry 8 and milton |
Easy |
8.1 mi |
1:14:47 |
9:17 |
|
| 1/26/2010 |
Run |
y to dump to springvale and back |
Easy |
7.7 mi |
1:06:01 |
8:36 |
|
| 1/25/2010 |
Run |
past llama farm and back |
Easy |
6.0 mi |
49:03 |
8:09 |
|