Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/15/2014 Run
beginner's loop 2013 +
off road 20.1 mi 3:41:27 11:01
5/22/2015 Run
beginner's loop 2013
unrun 17.0 mi 3:47:49 13:23
7/6/2014 Run
york
on road 22.1 mi 3:51:04 10:28
9/24/2014 Run
my way reversed-RR side shit-mousam way to easy
off road 20.1 mi 3:52:40 11:35
6/19/2015 Run
loudon, nh
concoction 20.1 mi 3:56:45 11:47
5/15/2015 Run
RR south and m. way
unrun 17.0 mi 3:58:36 14:01
6/12/2015 Run
a way of mine to PL south plus
concoction 20.1 mi 3:59:04 11:53
6/3/2015 Run
RR south/m.way/109
unrun 20.1 mi 4:09:38 12:26
5/12/2015 Run
beginner's loop 2013
unrun 17.0 mi 4:18:27 15:11
6/9/2015 Run
my way/m.way/s.s.rec trails
unrun 20.1 mi 4:20:01 12:57
7/2/2015 Run
RR/m.way/all over
concoction 23.1 mi 4:26:30 11:32
7/9/2015 Run
RRsideshitM.WAYEASTallover
concoction 25.1 mi 4:45:41 11:23
9/5/2014 Run
sweet dreams
on road 30.1 mi 5:27:13 10:53
9/20/2014 Run
rcuch trains beginner's loop lollipop
off road 30.1 mi 5:32:16 11:03
5/3/2014 Run
big A. 50k
Race 32.3 mi 7:48:11 14:31
10/26/2013 Run
ghost train ultra
Race 82.5 mi 27:05:00 19:42