2/21/2010
11:00 PM
14 mi
2:10:14
9:19 mi
Nike Free 5.0 ver 4 #2 (black & green
First time past half-marathon. After an all night youth conference!!
Drank too much (3) water. Ate a cliff bar and the most delicious orange EVER!
146.6 at beginning 144.6 at end.
time for half was 2:01:00!!