| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2015 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:15:18 |
10:08 |
 |
| 7/8/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:37:36 |
10:29 |
|
| 7/6/2015 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
12.0 mi |
1:57:22 |
9:46 |
|
| 7/4/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:02:07 |
9:48 |
|
| 7/3/2015 |
Run |
Minuteman Bike Trail |
Long |
13.1 mi |
1:59:08 |
9:05 |
|
| 6/19/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:04:11 |
10:21 |
|
| 6/6/2015 |
Run |
MoS to North Beacon |
Long |
15.0 mi |
2:35:18 |
10:21 |
|
| 6/1/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
3.8 mi |
57:29 |
15:03 |
|
| 5/22/2015 |
Run |
Waterfront plus |
Easy |
7.8 mi |
1:15:58 |
9:46 |
|
| 4/17/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:03:21 |
10:02 |
|
| 4/10/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:05:02 |
10:25 |
|
| 3/29/2015 |
Run |
MoS to North Beacon |
Long |
14.8 mi |
2:27:52 |
10:02 |
|
| 3/28/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:01:16 |
9:57 |
|
| 3/17/2015 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/16/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.1 mi |
46:44 |
11:23 |
|
| 3/14/2015 |
Run |
Castle Island |
Long |
10.2 mi |
1:48:41 |
10:37 |
|
| 3/7/2015 |
Run |
Waterfront plus |
Long |
14.0 mi |
2:28:21 |
10:35 |
|
| 3/6/2015 |
Run |
Random |
Easy |
7.5 mi |
1:17:28 |
10:22 |
|
| 3/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:42 |
11:12 |
|
| 2/28/2015 |
Run |
Waterfront plus |
Long |
14.4 mi |
2:26:46 |
10:10 |
|
| 2/27/2015 |
Run |
Random |
Easy |
6.3 mi |
1:02:29 |
9:59 |
|
| 2/25/2015 |
Run |
Waterfront plus |
Easy |
8.5 mi |
1:33:01 |
10:55 |
|
| 2/23/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
54:07 |
10:54 |
|
| 2/20/2015 |
Run |
Waterfront plus North Point Park |
Easy |
5.2 mi |
56:11 |
10:53 |
|
| 2/18/2015 |
Run |
Random |
Easy |
7.3 mi |
1:18:43 |
10:51 |
|
| 2/14/2015 |
Run |
Waterfront plus North Point Park plus River Street |
Long |
11.8 mi |
2:05:41 |
10:38 |
|
| 2/13/2015 |
Run |
Waterfront plus |
Easy |
8.2 mi |
1:28:32 |
10:48 |
|
| 2/7/2015 |
Run |
Random |
Long |
10.3 mi |
1:56:16 |
11:18 |
|
| 2/6/2015 |
Run |
Waterfront |
Easy |
3.9 mi |
43:15 |
11:09 |
|
| 2/6/2015 |
Run |
Random |
Easy |
1.1 mi |
11:28 |
10:31 |
|
| 2/4/2015 |
Run |
MoS to JFK |
Easy |
9.2 mi |
1:50:45 |
12:06 |
|
| 2/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
1:03:36 |
13:27 |
|
| 1/31/2015 |
Run |
Yoga |
Yoga |
1.0 mi |
|
|
|
| 1/31/2015 |
Run |
Winter Warrior |
Long |
16.0 mi |
2:53:28 |
10:50 |
|
| 1/29/2015 |
Run |
Winter Warrior |
Easy |
3.3 mi |
36:30 |
11:00 |
|
| 1/28/2015 |
Run |
Winter Warrior |
Easy |
3.1 mi |
38:10 |
12:29 |
|
| 1/27/2015 |
Run |
Winter Warrior |
Easy |
3.2 mi |
34:42 |
10:49 |
|
| 1/26/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
55:55 |
11:27 |
|
| 1/25/2015 |
Run |
Longfellow to Harvard Square one way |
Easy |
4.1 mi |
43:42 |
10:46 |
|
| 1/23/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
58:41 |
9:43 |
|
| 1/22/2015 |
Run |
Winter Warrior |
Easy |
3.3 mi |
33:13 |
10:04 |
|
| 1/21/2015 |
Run |
MoS to JFK |
Easy |
9.4 mi |
1:33:40 |
9:58 |
|
| 1/20/2015 |
Run |
Winter Warrior |
Easy |
3.5 mi |
35:00 |
9:57 |
|
| 1/19/2015 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.3 mi |
1:43:32 |
10:04 |
|
| 1/17/2015 |
Run |
MoS to River Street |
Easy |
7.7 mi |
1:14:38 |
9:42 |
|
| 1/16/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
1:03:22 |
10:40 |
|
| 1/14/2015 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:19:16 |
10:25 |
|
| 1/13/2015 |
Run |
Winter Warrior |
Easy |
3.1 mi |
30:41 |
10:00 |
|
| 1/11/2015 |
Run |
MoS to Mass. Ave. |
Easy |
4.1 mi |
41:57 |
10:14 |
|
| 1/10/2015 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:18:06 |
10:18 |
|
| 1/9/2015 |
Run |
Reverse waterfront plus North Point Park |
Easy |
5.9 mi |
58:49 |
10:01 |
|
| 1/8/2015 |
Run |
Winter Warrior |
Easy |
3.4 mi |
32:45 |
9:43 |
|
| 1/7/2015 |
Run |
MoS to Eliot Bridge |
Long |
10.7 mi |
1:51:18 |
10:28 |
|
| 1/6/2015 |
Run |
Winter Warrior |
Easy |
3.1 mi |
30:38 |
10:01 |
|
| 1/5/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
51:27 |
10:53 |
|
| 1/3/2015 |
Run |
MoS to North Beacon |
Long |
15.0 mi |
2:28:41 |
9:57 |
|
| 1/2/2015 |
Run |
Winter Warrior |
Easy |
4.1 mi |
43:46 |
10:41 |
|
| 1/1/2015 |
Run |
Winter Warrior |
Easy |
3.3 mi |
35:22 |
10:53 |
|
| 12/31/2014 |
Run |
Castle Island plus North Point Park |
Long |
12.0 mi |
1:58:53 |
9:54 |
|
| 12/29/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:52 |
11:15 |
|
| 12/27/2014 |
Run |
MoS to Arsenal |
Long |
12.8 mi |
1:58:24 |
9:15 |
|
| 12/27/2014 |
Run |
Stratton Student Center at MIT |
Easy |
1.4 mi |
14:10 |
10:03 |
|
| 12/26/2014 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:01:15 |
10:07 |
|
| 12/22/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
50:56 |
10:58 |
|
| 12/20/2014 |
Run |
MoS to JFK |
Easy |
9.1 mi |
1:24:00 |
9:14 |
|
| 12/19/2014 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
58:20 |
9:36 |
|
| 12/15/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:11 |
11:38 |
|
| 12/14/2014 |
Run |
Bunker Hill Monument |
Easy |
2.0 mi |
20:26 |
10:13 |
|
| 12/14/2014 |
Run |
Bunker Hill Monument |
Stairs |
1.0 mi |
|
|
|
| 12/14/2014 |
Run |
Bunker Hill Monument |
Easy |
1.5 mi |
11:47 |
8:08 |
|
| 12/13/2014 |
Run |
Waterfront plus |
Long |
10.0 mi |
1:31:19 |
9:08 |
|
| 12/12/2014 |
Run |
Reverse waterfront plus North Point Park |
Easy |
6.0 mi |
1:00:42 |
10:09 |
|
| 12/8/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
50:59 |
10:42 |
|
| 12/7/2014 |
Run |
Winter Classic 5K |
Race |
5.0 km |
23:49 |
7:40 |
|
| 12/5/2014 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:04:08 |
10:11 |
|
| 12/1/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
53:37 |
12:25 |
|
| 11/29/2014 |
Run |
MoS to JFK |
Easy |
8.8 mi |
1:23:33 |
9:32 |
|
| 11/27/2014 |
Run |
Random |
Easy |
4.0 mi |
36:53 |
9:10 |
|
| 11/27/2014 |
Run |
Gobble, Gobble, Gobble |
Race |
4.0 mi |
34:30 |
8:38 |
|