Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/23/2016 Weights           2/27/2016 Weights           3/5/2016 Weights           3/19/2016 Weights           4/15/2016 Weights           5/24/2016 Weights           8/10/2016 Weights           11/9/2016 Weights           5/5/2017 Weights           2/8/2018 Weights           2/10/2018 Weights           3/9/2018 Weights           4/9/2018 Weights           8/13/2018 Weights           9/11/2018 Weights           10/26/2018 Weights           11/21/2018 Weights           8/2/2019 Weights           3/7/2020 Weights           3/17/2021 Weights           4/21/2021 Weights           6/23/2021 Weights           7/6/2021 Weights           8/3/2021 Weights           12/26/2015 Weights       35:00   12/27/2015 Run Basketball - 5 Games Tempo   1:00   12/28/2015 Weights       33:00   12/31/2015 Weights       34:00   1/3/2016 Run Basketball - 4 Games Tempo   1:00   1/4/2016 Weights       33:00   1/8/2016 Weights       33:00   1/9/2016 Run Ultimate Frisbee Interval   1:00   1/10/2016 Run Basketball - 4 Games Tempo   1:00   1/18/2016 Weights           1/26/2016 Weights       0:30   1/30/2016 Weights           2/3/2016 Weights           2/6/2016 Weights           2/11/2016 Weights           2/13/2016 Weights           2/14/2016 Run Basketball - 5 Games Tempo   1:00   2/16/2016 Weights           2/20/2016 Weights           3/4/2016 Weights           3/11/2016 Weights           3/12/2016 Weights           3/18/2016 Weights           3/23/2016 Weights           3/30/2016 Weights           4/1/2016 Weights           4/8/2016 Weights           4/10/2016 Weights           4/20/2016 Weights           4/22/2016 Weights           4/26/2016 Weights           4/29/2016 Weights           5/3/2016 Weights           5/5/2016 Weights           5/7/2016 Weights           5/10/2016 Weights           5/14/2016 Weights           5/17/2016 Weights           5/19/2016 Weights           5/21/2016 Weights           5/27/2016 Weights           5/28/2016 Weights           5/30/2016 Weights           6/1/2016 Weights           6/4/2016 Weights           6/7/2016 Weights           6/10/2016 Weights           6/11/2016 Weights           6/15/2016 Weights           6/17/2016 Weights           6/24/2016 Weights           6/29/2016 Weights           7/2/2016 Weights           7/4/2016 Weights           7/9/2016 Weights           7/13/2016 Weights           7/16/2016 Weights           7/20/2016 Weights           7/24/2016 Weights           8/2/2016 Weights           8/4/2016 Weights           8/12/2016 Weights           8/16/2016 Weights           8/19/2016 Weights           8/24/2016 Weights           8/26/2016 Weights           8/30/2016 Weights           9/2/2016 Weights           9/9/2016 Weights           9/10/2016 Weights           9/16/2016 Weights           9/20/2016 Weights           9/24/2016 Weights           9/30/2016 Weights           10/1/2016 Weights           10/7/2016 Weights