Workouts

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Date ▲ Activity Course Type Distance Duration Pace   3/2/2015 Spin class Spin class Default 18.0 mi 1:10:00 3:54 3/9/2015 Spin class Spin class Default 18.7 mi 1:10:00 3:45 3/23/2015 Spin class Spin class Default 16.2 mi 1:00:00 3:43 4/9/2015 Spin class Spin class Default 16.2 mi 1:00:00 3:43 4/14/2015 Spin class Spin class Default 20.5 mi 1:20:00 3:55 5/5/2015 Spin class Spin class Default 18.2 mi 1:10:00 3:51 7/18/2015 Spin class Spin class Default 8.0 mi 30:00 3:45 9/1/2015 Bike Spin class Easy 16.9 mi 1:00:00 3:34 10/20/2015 Bike Spin class Interval 30.0 mi 1:45:05 3:31 10/22/2015 Bike Spin class Easy 30.2 mi 1:45:00 3:29 10/24/2015 Bike Spin class Long 33.8 mi 2:00:08 3:34 10/27/2015 Bike Spin class Interval 24.7 mi 1:30:00 3:39 11/18/2015 Bike Spin class Easy 18.0 mi 1:00:00 3:20 11/30/2015 Bike Spin class Easy 18.5 mi 55:03 2:59 12/15/2015 Bike Spin class Default 23.4 mi 1:15:00 3:13 1/4/2016 Bike Spin class Easy 17.4 mi 1:00:00 3:27 2/2/2016 Bike Spin class Hill 15.4 mi 55:08 3:35 3/29/2016 Bike Spin class Easy 19.4 mi 1:00:00 3:06 4/12/2016 Bike Spin class Easy 13.7 mi 40:05 2:56 5/3/2016 Bike Spin class Interval 18.0 mi 1:00:00 3:21 5/16/2016 Bike Spin class Easy 17.9 mi 1:00:00 3:22 5/19/2016 Bike Spin class Easy 16.3 mi 1:00:00 3:41 5/25/2016 Bike Spin class Easy 19.2 mi 1:10:00 3:39 6/1/2016 Bike Spin class Easy 16.3 mi 1:00:00 3:41 6/8/2016 Bike Spin class Easy 26.2 mi 1:30:03 3:27 6/14/2016 Bike Spin class Easy 20.8 mi 1:20:02 3:51 6/16/2016 Bike Spin class Easy 17.2 mi 1:00:00 3:30 6/28/2016 Bike Spin class Easy 18.2 mi 1:05:09 3:35 8/6/2016 Bike Spin class Easy 15.0 mi 54:39 3:39 8/16/2016 Bike Spin class Interval 25.5 mi 1:30:00 3:32