| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/10/2016 |
Run |
Trail run |
Hill |
3.1 mi |
44:49 |
14:25 |
 |
| 7/16/2016 |
Run |
Trail run |
Hill |
6.0 mi |
1:29:38 |
14:57 |
|
| 10/11/2015 |
Run |
Trail run |
Long |
7.3 mi |
1:40:02 |
13:38 |
|
| 10/17/2015 |
Run |
Trail run |
Long |
5.6 mi |
1:06:35 |
11:59 |
|
| 9/4/2016 |
Run |
Trail run |
Long |
6.0 mi |
1:31:09 |
15:12 |
|
| 9/17/2016 |
Run |
Trail run |
Long |
5.8 mi |
1:15:07 |
12:58 |
|
|