Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/20/2016 Swim Dam 09 Tri Free Style 400.0 m 8:12 33:00 8/20/2016 Bike Dam 09 Tri Race 9.0 mi 28:35 3:11 8/20/2016 Run Dam 09 Tri Race 2.5 mi 20:35 8:14