Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▲
5/6/2017	Run		Fartlek	1.2 mi	10:00	8:08
5/7/2017	Run	Rookie Tri	Race	2.0 mi	17:13	8:37
5/10/2017	Run		Interval	4.0 mi	38:03	9:31
9/24/2017	Run	Kerrville Tri	Race	6.5 mi	1:04:53	9:59
10/30/2017	Run		Easy	3.7 mi	40:00	10:53
11/1/2017	Run		Easy	4.0 mi	56:23	14:06