Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/13/2017 Bike   Easy 16.4 mi 1:00:00 3:40 12/5/2017 Bike   Easy 10.2 mi 45:00 4:25 11/2/2017 Bike   Easy 17.0 mi 1:00:00 3:32 9/8/2017 Bike   Easy 18.2 mi 1:00:02 3:18 8/29/2017 Bike   Interval 21.8 mi 1:15:02 3:27 8/25/2017 Bike   Easy 12.1 mi 45:00 3:44 8/22/2017 Bike   Easy 20.8 mi 1:15:00 3:37 7/24/2017 Bike   Easy 19.2 mi 1:10:00 3:39 7/11/2017 Bike   Easy 23.6 mi 1:25:00 3:37 7/6/2017 Bike   Easy 32.8 mi 2:00:00 3:40 6/27/2017 Bike   Easy 20.1 mi 1:10:00 3:29 6/6/2017 Bike   Hill 24.6 mi 1:30:00 3:40 6/1/2017 Bike Trainer Interval 25.1 mi 1:30:00 3:36 5/30/2017 Bike Trainer Default 20.5 mi 1:15:00 3:40 5/11/2017 Bike   Easy 20.6 mi 1:15:00 3:39 5/9/2017 Bike   Hill 20.1 mi 1:15:00 3:44 4/18/2017 Bike Trainer Easy 17.1 mi 1:00:00 3:31 4/11/2017 Bike   Easy 20.1 mi 1:10:00 3:29 3/4/2017 Bike Trainer Easy 10.0 mi 34:04 3:25 2/16/2017 Bike Trainer Easy 17.4 mi 1:00:00 3:27 10/5/2016 Bike   Easy 15.1 mi 1:11:02 4:43 9/27/2016 Bike   Easy   1:10:02   9/8/2016 Bike   Interval   1:25:04   8/16/2016 Bike Spin class Interval 25.5 mi 1:30:00 3:32 8/6/2016 Bike Spin class Easy 15.0 mi 54:39 3:39 6/28/2016 Bike Spin class Easy 18.2 mi 1:05:09 3:35 6/16/2016 Bike Spin class Easy 17.2 mi 1:00:00 3:30 6/14/2016 Bike Spin class Easy 20.8 mi 1:20:02 3:51 6/8/2016 Bike Spin class Easy 26.2 mi 1:30:03 3:27 6/1/2016 Bike Spin class Easy 16.3 mi 1:00:00 3:41 5/25/2016 Bike Spin class Easy 19.2 mi 1:10:00 3:39 5/19/2016 Bike Spin class Easy 16.3 mi 1:00:00 3:41 5/16/2016 Bike Spin class Easy 17.9 mi 1:00:00 3:22 5/3/2016 Bike Spin class Interval 18.0 mi 1:00:00 3:21 4/12/2016 Bike Spin class Easy 13.7 mi 40:05 2:56 3/29/2016 Bike Spin class Easy 19.4 mi 1:00:00 3:06 3/13/2016 Bike   Easy 10.0 mi 30:35 3:04 2/5/2016 Bike   Easy 17.3 mi 1:00:00 3:29 2/2/2016 Bike Spin class Hill 15.4 mi 55:08 3:35 1/4/2016 Bike Spin class Easy 17.4 mi 1:00:00 3:27 12/29/2015 Bike   Interval 20.0 mi 1:09:54 3:30 12/15/2015 Bike Spin class Default 23.4 mi 1:15:00 3:13 11/30/2015 Bike Spin class Easy 18.5 mi 55:03 2:59 11/18/2015 Bike Spin class Easy 18.0 mi 1:00:00 3:20 10/27/2015 Bike Spin class Interval 24.7 mi 1:30:00 3:39 10/24/2015 Bike Spin class Long 33.8 mi 2:00:08 3:34 10/22/2015 Bike Spin class Easy 30.2 mi 1:45:00 3:29 10/20/2015 Bike Spin class Interval 30.0 mi 1:45:05 3:31 9/1/2015 Bike Spin class Easy 16.9 mi 1:00:00 3:34