Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/29/2018 Run   Easy 1.7 mi 31:19 18:13 1/27/2018 Run   Long 6.0 mi 1:18:59 13:10 1/23/2018 Run   Easy 3.6 mi 40:00 11:07 1/21/2018 Run   Long 6.0 mi 1:03:17 10:32 1/20/2018 Run   Easy 1.4 mi 15:01 11:08 12/31/2017 Run   Easy 1.1 mi 10:59 10:28 12/26/2017 Run   Easy 4.9 mi 50:00 10:08 12/16/2017 Run Jingle Trails 5k Race 3.2 mi 39:28 12:20 12/11/2017 Run   Interval 4.3 mi 40:00 9:15 12/3/2017 Run Rock n Roll 13.1 Race 13.2 mi 2:10:36 9:53 11/29/2017 Run   Interval 5.8 mi 1:00:00 10:19