| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
 |
| 12/27/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/27/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/25/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/22/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 12/21/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 12/19/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/18/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/15/2013 |
Run |
D'Evelyn HS Loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 12/14/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
28:00 |
7:00 |
|
| 12/14/2013 |
Run |
Harriman Lake Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/13/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/12/2013 |
Run |
Sand Creek / Bluff Lake |
Tempo |
6.0 mi |
45:00 |
7:30 |
|
| 12/11/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/10/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 12/8/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 12/6/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
50:00 |
8:20 |
|
| 12/6/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/5/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/3/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
46:00 |
7:40 |
|
| 12/2/2013 |
Run |
Sand Creek / Bluff Lake |
Tempo |
6.0 mi |
42:00 |
7:00 |
|
| 12/1/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/30/2013 |
Run |
Cabin Upper Roads |
Hill/Easy |
5.0 mi |
55:00 |
11:00 |
|
| 11/29/2013 |
Run |
Cabin Lower Loop |
Hike |
2.0 mi |
30:00 |
15:00 |
|
| 11/29/2013 |
Run |
Cabin Upper Roads |
Hill/Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/28/2013 |
Run |
Cabin Lower Loop |
Hike |
2.0 mi |
30:00 |
15:00 |
|
| 11/28/2013 |
Run |
Cabin Upper Roads |
Hill |
8.0 mi |
1:36:00 |
12:00 |
|
| 11/27/2013 |
Run |
Cabin Lower Loop |
Hike |
2.0 mi |
30:00 |
15:00 |
|
| 11/27/2013 |
Run |
Cabin Upper Roads |
Hill |
8.0 mi |
1:30:00 |
11:15 |
|
| 11/26/2013 |
Run |
Cabin Lower Loop |
Hike |
2.0 mi |
30:00 |
15:00 |
|
| 11/26/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/25/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
50:00 |
8:20 |
|
| 11/24/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 11/23/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 11/22/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 11/22/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/21/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/19/2013 |
Run |
Lilly Gulch/Clement Park |
Just a Run |
6.0 mi |
51:00 |
8:30 |
|
| 11/19/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/17/2013 |
Run |
Belleview/Kipling/Quincy/Simms |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 11/16/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 11/15/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 11/15/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
|
|
|
| 11/14/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/13/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/12/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 11/11/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 11/11/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/10/2013 |
Run |
El Pomar Sports Complex |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 11/9/2013 |
Run |
Mt. Falcon |
Hill |
6.0 mi |
1:24:00 |
14:00 |
|
| 11/8/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
5.0 mi |
55:00 |
11:00 |
|
| 11/7/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/6/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/5/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 11/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/3/2013 |
Run |
Bear Creek Bike Path & Roads |
Hill/Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 11/2/2013 |
Run |
D'Evelyn HS Loop |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 11/1/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/27/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/27/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/26/2013 |
Run |
Harriman Lake Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/24/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/21/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/20/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 10/19/2013 |
Run |
Addenbrooke Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/19/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/18/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/17/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/16/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/15/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
47:00 |
7:50 |
|
| 10/15/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/14/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/13/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 10/12/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 10/11/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/11/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
7.0 mi |
56:00 |
8:00 |
|
| 10/10/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/9/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/8/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/7/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/6/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/6/2013 |
Run |
Aurora Sports Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/5/2013 |
Run |
Belleview/Kipling/Quincy/Simms |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/4/2013 |
Run |
Sand Creek / Bluff Lake |
Tempo |
6.0 mi |
45:00 |
7:30 |
|
| 10/3/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/2/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/1/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/30/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/29/2013 |
Run |
Bear Creek Bike Path & Roads |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/28/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Hill/Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 9/27/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/26/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/25/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/24/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
48:00 |
8:00 |
|
| 9/24/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/23/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/22/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/21/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 9/20/2013 |
Run |
Bear Creek Bike Path & Roads |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/18/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|