| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2019 |
Run |
Loops |
Easy |
7.0 mi |
55:00 |
7:55 |
 |
| 9/3/2019 |
Run |
Loops |
Tempo |
4.5 mi |
24:21 |
5:27 |
|
| 9/10/2019 |
Run |
Loops |
Tempo |
3.1 mi |
17:04 |
5:29 |
|
| 9/24/2019 |
Run |
Loops |
Tempo |
3.7 mi |
19:59 |
5:22 |
|
| 3/27/2020 |
Run |
Loops |
Cruise |
9.4 mi |
1:00:30 |
6:27 |
|
|