Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/17/2018 Run
Sandhills Park and around UP
Long 3.3 mi 29:53 9:04
12/2/2017 Run
Sandhills Park and around UP
Easy 3.0 mi 29:33 9:44
12/6/2017 Run
Sandhills Park and around UP
Easy 5.0 mi 50:00 10:00
1/9/2018 Run
Sandhills Park and around UP
Easy 5.0 mi 50:00 10:00
4/5/2019 Walk
Sandhills Park and around UP
Easy 1.2 mi 20:00 16:40
3/29/2019 Walk
Sandhills Park and around UP
Easy 1.5 mi 30:00 20:00
4/4/2019 Walk
Sandhills Park and around UP
Easy 1.5 mi 30:00 20:00
4/7/2019 Walk
Sandhills Park and around UP
Easy 1.0 mi 20:00 20:00