Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2019 Run
Pullman
Easy 3.0 mi 30:00 10:00
8/12/2017 Run
Behind Cemetary
Hill 3.0 mi 24:03 7:55
8/11/2017 Run
Cemetery Loop
Tempo 2.7 mi 21:45 8:06
8/9/2017 Run
Haffner + Zigzag
Default 4.5 mi 39:56 8:59
8/8/2017 Run
Haffner+ Park loop
Default 6.3 mi 54:02 8:39
8/6/2017 Run
Haffner+ Park loop
Easy 5.0 mi 44:02 8:47
8/3/2017 Run
Peak to Gibson Park
Easy 5.6 mi 1:01:42 11:02
8/2/2017 Run
Peak to Central
Default 5.0 mi 54:01 10:51
7/28/2017 Run
Mannix Ranch
Default 3.6 mi 37:26 10:33
7/27/2017 Run
Haffner+ Park loop
Default 6.0 mi 57:30 9:32
7/26/2017 Run
Haffner Loop
Default 3.0 mi 30:01 9:59
7/25/2017 Run
To Russel park
Default 2.6 mi 20:39 8:04
7/24/2017 Run
Haffner+ Park loop
Default 5.0 mi 44:25 8:52
7/22/2017 Run
Balkovetz Ranch Loop
Default 4.0 mi 34:46 8:41
7/20/2017 Run
Haffner+ Park loop
Easy 4.1 mi 34:57 8:36